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Melissa Fann

826 posts
  • Health
  • Lifestyle
  • Self Improvement
  • 274 views
  • 8 minute read

What Mothers-to-be Should Know About Their Breasts Before & After Pregnancy

  • Melissa Fann
  • 20/04/2017
Mothers, do note that your pregnancy will change your breasts. This isn’t just to help develop milk for your baby, but also due to the hormones in your body and…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 329 views
  • 1 minute read

4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss

  • Melissa Fann
  • 18/04/2017
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…
  • Lifestyle
  • Self Improvement
  • 173 views
  • 3 minute read

First Steps to Declutter Your Life

  • Melissa Fann
  • 18/04/2017
If you’ve watched enough episodes of “Hoarders”, you will realise that the act of keeping things that you don’t need is emotionally stressful and unnecessary. Your home should be a…
  • Food
  • Health
  • 192 views
  • 2 minute read

Grocery Shopping Guide to Better Health

  • Melissa Fann
  • 06/04/2017
Keeping healthy and fit requires a long term commitment. Especially to lifestyle changes and that six-pec that you’re aiming for doesn’t just come out from the kitchen after a day.…
  • Body Positivity
  • Lifestyle
  • Relationships
  • 272 views
  • 2 minute read

Giant Boob Makes a Statement About Breastfeeding

  • Melissa Fann
  • 30/03/2017
Last Sunday was Mothers’ Day in the UK and if you were in the Shoreditch area of London, you would’ve seen a giant inflatable breast with a prominent nipple sitting on…
  • Lifestyle
  • Travel
  • 352 views
  • 6 minute read

Travelling As a Single Female

  • Melissa Fann
  • 15/03/2017
As a female, should you travel alone? Yeah…why not? Travelling alone often means being able to unwind and learn about yourself as well as the culture of a foreign land.…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 320 views
  • 1 minute read

Melissa’s Table Top Talk Episode 29: Shining Your Inner Worth

  • Melissa Fann
  • 14/03/2017
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you’re trapping…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 329 views
  • 1 minute read

Melissa’s Table Top Talk Episode 28: The Emotional Prisons We Create

  • Melissa Fann
  • 07/03/2017
Have you ever heard of the phrase “We are our own worst enemy”? We learn how true this is from Elies Hadi who is a Transformational and Mindfulness Coach as…
  • Fitness
  • Health
  • 316 views
  • 2 minute read

Best Exercises When You Have Your Period

  • Melissa Fann
  • 27/02/2017
Who likes to exercise during one’s period? There are cramps, feeling tired, lethargic and overall yucky. Even if you exercise regularly, there might be some positions or workouts that just…
  • Food
  • Health
  • 373 views
  • 3 minute read

Foods Rich In Fat That You Should Eat

  • Melissa Fann
  • 22/02/2017
Seems like a contradiction to eat foods high in fat but that’s just it! We were told to eat as little fat as possible, which resulted in people eating so-called ‘low…

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