Jayne How, Author at The Wellness Insider - Page 5 of 5

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2 minute read

Adorable Animal Sightings Around the Globe to Make Your Isolation Period More Colourful

Jayne How
22/05/2020

Over the past few weeks, there have been many unexpected sightings of animals in Singapore. From lovable Emperor Penguins leaving their exhibits to stroll around the empty zoo premises to…

Food
Recipes

443 views
2 minute read

Learn to Cook Vegan with Free Recipes and Tutorials

Jayne How
16/05/2020

Tired of conventional home-cooked food? Want to try novel recipes and food? There is no better time than now to sharpen your culinary skills and try something new! With demand…

346 views
2 minute read

Ayurvedic Home Remedies for Better Sleep

Jayne How
15/04/2020

Singaporeans are amongst the world’s worst sleepers. According to a study conducted by Tan Tock Seng Hospital, Singapore is the third most sleep-deprived of the 43 cities studied. Yet, sleep plays…

359 views
3 minute read

People Who Broke Conventional Beauty Standards

Jayne How
10/08/2018

Although there is the saying that “Beauty is in the eye of the beholder”, there is still a convention of symmetrical faces, perfect skin, even skin tone and high cheekbones…

Travel

3 minute read
364 views

7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture

27/09/2025

Health

3 minute read
463 views

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

26/09/2025

2 minute read
351 views

The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection

25/09/2025

Health

2 minute read
364 views

AIA Singapore Partners NHG Health to Advance Sustainable Healthcare and Population Health

24/09/2025