Food Recipes 235 views4 minute read Happy (Healthy) National Ice Cream Day!Melissa Fann17/07/2018 No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA. The third Sunday in July was designated as…
Food Health Lifestyle 298 views5 minute read 5 Reasons Why We have Cravings and How to Manage ThemMelissa Dorai17/02/2018 Are you having trouble with healthy eating because you have uncontrollable cravings for junk food all the time? Perhaps, you are reaching for snacks during times of stress or just…