Sleep Tight: Science-Backed Ways to Stop Mouth Breathing
Caitlin Evans
You might be looking at the title a bit confused: Why would I need to stop breathing through my mouth? Is it bad for me? When the nose is congested…
Browsing Tag
sleep apnea
2 posts
Breathing Difficulties and Habits to Help You Breathe Better
Luke Douglas
We sometimes tend to forget how important being able to breathe normally really is. In most cases it is taken for granted until the first obstacle occurs. Whether it’s difficulty…
