Gut Health Is More Than Just a TikTok Sensation
Melissa Fann
You are what you eat, or so the saying goes. Perhaps we should be changing it to you are what your gut tells you! #guttok is currently trending right now…
Browsing Tag
probiotics
14 posts
Make Your Own Kombucha
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of…
Basic Kombucha Workshop
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of…
Basic Kombucha Workshop
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of…
Boost Your Immunity With Kombucha
It’s not easy staying happy, positive, and mentally healthy throughout life’s journey in this crazy, fast-paced modern world. Nowadays, it seems that we are constantly racing with life itself, unable…
Your Gut and Immunity
With the outbreak of COVID-19, there is a growing importance to boost one’s immunity. Our immune system helps to identify and attack a variety of threats such as viruses, bacteria…
The Aging Digestive System: The Importance of Gut Health for Seniors
Sarah Kaminski
As we age, our bodies go through all kinds of changes – most of them unpleasant rather than enjoyable. Taking care of ourselves becomes even more important, and we can…
Managing Your Blood Sugar
Nilufer Hajra
Any traditional medicine doctor would tell you that the stomach is one of the most important parts of your body. The reason being, the stomach is the key to a…
Taking Care of Your Gut
Health food trends come in waves and with the interest in digestive health, there have been loads of articles about the benefits of apple cider vinegar, then alkaline water followed…
The Importance of Poop
Before you think we’re trying to gross you out, one’s bowel movement is important not just for infants or seniors but for at any point in one’s life. That’s because…
