Global Humanitarian Gurudev Sri Sri Ravi Shankar to Conduct Mental Health Masterclass in Singapore

Renowned mental wellness expert and global peace ambassador Gurudev Sri Sri Ravi Shankar will conduct an immersive Mental Health Masterclass to advance strategies and techniques for enhanced mental wellness on…

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Strategies to Cultivate Emotional Intelligence and Mental Resilience

Melissa Fann
07/07/2023

With our modern lifestyles, the ability to navigate and manage our emotions is crucial for maintaining well-being and thriving in both personal and professional realms. Emotional intelligence and mental resilience…

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5 Healing Benefits of Nature: Exploring the Therapeutic Effects of Ecotherapy

Melissa Fann
05/07/2023

In today’s fast-paced and technology-driven world, it’s easy to feel disconnected from nature. However, research suggests that immersing ourselves in natural environments can have profound healing effects on our well-being.…

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Safe and Sound: How Two Audiophiles’ Mental Health Journey Birthed An Idea To Disrupt the Audio Industry

Melissa Fann
29/06/2023

When was the last time you listened to music in your headphones? Probably this morning on the commute to work! In today’s fast-paced world, music and immersive audio experiences have…

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Splatter Painting Art Therapy

The end of June is looking exciting for all shoppers and visitors at 313@somerset as Lendlease brings a series of fun activities and exciting perks to the mall! Celebrate the…

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Free Mental Health & Wellbeing Workshops For Burnout Working Professionals

Melissa Fann
18/03/2023

Forbes predicted that mental health, especially in the workplace, should be front and centre in an article about work trends for 2023. Rates of burnout, anxiety and depression are at record high.…

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Spotting the Warning Signs in a Child Who Exhibits Animal Cruelty

Melissa Fann
06/01/2023

As many people have expressed their horror recently at the news of a young boy who allegedly threw a black cat off the 22nd-storey HDB flat, it is important for parents and…

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KFC Shows Overthinking Hong Kongers The Power of Comfort Food with the Brainwave Bucket

Melissa Fann
09/11/2022

KFC is encouraging Hong Kong’s overthinking citizens to think less and indulge more with some Finger Lickin’ Good fried chicken…and we feel two ways about this. Stress and overthinking¹ are…

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Walk for Mental Wellness Campaign

Melissa Fann
06/04/2021

Caregivers Alliance Limited (CAL) today launched their first fundraising campaign for 2021, Walk for Mental Wellness. Beyond fundraising, the campaign aims to raise awareness about mental health and to highlight…

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