The Benefits of Coconut Oil
Jose Ferrer
Coconut Oil, you continue to elude us on whether you are right or wrong for our health. We’ve written about coconut oil once before, specifically about how it’s high in saturated…
Browsing Tag
healthy food
65 posts
Shaking Off Sugar Addiction Part 2 – A Dentist Explains
Surinder Arora
Sugar is everywhere! With increasing incidents of chronic disease, it’s probably time we got to grips with the role of sugar in our every day diet. Did you know…
Animal Vs. Vegetable Protein – Which Could Kill You?
People seem to have the beef with meat (yes, pun fully intended) over the past few years. From discoveries that you could eventually get cancer from consuming processed meats to…
Foods Rich In Fat That You Should Eat
Melissa Fann
Seems like a contradiction to eat foods high in fat but that’s just it! We were told to eat as little fat as possible, which resulted in people eating so-called ‘low…
The Truth About Green Juices and Smoothies
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than…
Calcium and Its Possible Effects On Memory
We’ve all heard about the effects of calcium. It’s the reason why you were told to drink milk when you were a child; since it allows your bones to become tougher…
Pumpkin Salad With Chicken & Avocado
Elika
Come January all I want is greens, and as I’m not a fan of a boring leafy salads that never fill you, you’re always gonna see me add quality protein…
“Healthy Foods” That Could Be Bad For You
A huge part of leading a healthy life is to eat healthier foods and some foods have been marketed as ‘healthy foods’ but are they really? Here are some hidden…
Reasons For Thinning Hair, How to Fix Them & What to Eat for Healthier Hair
Read two articles on Oprah.com about thinning hair as well as maintaining healthy hair. The founder of Hairguard.com, William Slator goes deeper into the main causes of female hair loss…
10 Amazing Benefits of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich colour tones. In many ways, they’re perfect foods and part of the…
