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Browsing Tag

healthy diet

3 posts
  • Health
  • 202 views
  • 3 minute read

More is Not Merrier: Why You Should Be Careful with Mixing Supplements

  • Caitlin Evans
  • 28/03/2020
Nutritional supplements are the choice of many people who seek to procure health benefits associated with them. Indeed, many of these products contribute to health and wellness, particularly for those…
  • Food
  • Health
  • Nutrition
  • 344 views
  • 3 minute read

9 Foods Proven to Relieve Rheumatoid Arthritis

  • Caitlin Evans
  • 29/07/2019
Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain.  This disorder affects different individuals differently. You might feel like you’re coming down with the…
  • Food
  • Recipes
  • 342 views
  • 9 minute read

Complete Proteins Vegetarians Should Add Into Their Diet

  • Shaameli Nadarajah
  • 21/07/2018
The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…

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  • Health
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  • 175 views

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