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Browsing Tag

diet fads

2 posts
  • Body Positivity
  • Featured
  • Health
  • Nutrition
  • 945 views
  • 4 minute read

Is There Really a “PCOS Diet”? What the Science Says — and How to Find What Works for You

  • Melissa Fann
  • 07/01/2026
Lately, my Instagram and Facebook feeds have been filled with ads promoting “the PCOS diet” — neatly packaged meal plans promising hormone balance, symptom relief, and clarity around what to…
  • Beauty
  • Food
  • Health
  • 665 views
  • 4 minute read

How Popular Diets (or diet fads) Affect Your Skin

  • Shaameli Nadarajah
  • 31/07/2018
Fad diets are often popularised through the media, with emphasis on losing weight. While the validity of these diet plans is still debatable (most fitness trainers will still tell you…

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