Trying Out Singapore’s First DNA-based Skincare Experience
Melissa Fann
We had interviewed the founders of Anake to find out about the women behind the brand and now we finally made our way down to their store located at…
How Hydrotherapy Can Aid the Elderly
A recent International Council on Active Aging report of adults aged 50+ showed: 70% of the people felt that a positive attitude can add years to their life. Older adults…
How to Spot a Burnout & What to Do About It
Do you see your boss always rushing in and out of the office while sporting heavy eyebags? Is he or she less chatty than usual and constantly having lunch late,…
Eat and Move Well with Fitness and Salad Bundle!
In the current climate of virtuality, staying fit is no longer determined just by being physically present at gyms and fitness studios. The latest COVID-19 restrictions in Singapore have led…
Why Freediving is Good For You
Suzanne Lin
Freediving may look challenging, intimidating and a dangerous sport but when it’s done in a safe and responsible manner, it will take your breath away both literally and metaphorically. What…
World’s First “Diffuser Disinfectant” Bio-X Kleanze Air to Use Against Airborne Germs
Okada Ecotech, manufacturer of the environmentally-friendly, non-poisonous, and water-based multi-functional solution, Bio-X, has just launched Bio-X Kleanze Air – a specially designed “essential oil with disinfectant property” that can be…
Oxford Partial Knee Replacement: An Alternative to Total Knee Replacement Surgery
Guest Contributor
Knee replacement surgery is typically performed for elderly people with arthritis of the knee joints resulting from degenerative wear and tear over decades of use. Younger patients typically develop arthritis…
HSA Extends Use of Pfizer-BioNTech COVID-19 Vaccine to Those Aged 12 to 15
The Health Sciences Authority (HSA) has today announced that they have extended the authorisation of the Pfizer-BioNTech COVID-19 vaccine for use in adolescents of ages 12 to 15 years in…
Inspirational Reads by Local Writers
As Singapore reverts to Phase 2 and we are discouraged from going out that often, as well as gathering in smaller groups, some of us might find ourselves at home…
8-minute Buttocks Workout
Suzie Wong
It’s yet another workout video and this time, we’ll focus on the glutes! This is quite important because most of us sit all day and this weakens our hips and…
