Top 10 Gifts For Father’s Day
Melissa Fann
Men are really difficult to shop for and with Father’s Day around the corner, you’re probably wondering what to get for your father (besides a meal). Well, we’ve got you…
Heightened Interest in Fitness Recovery as Post-pandemic Self-care Reigns Supreme
According to a new global study by Westin Hotels & Resorts (part of Marriott Bonvoy’s 30 extraordinary brands), 45% of respondents said that focusing on their well-being has given them…
Some of the Best Workouts From Home
With the latest restrictions on gym usage and even working out with buddies in Singapore, most of us have gone back to our Circuit Breaker routine of working out at…
Eradicating Executive Loneliness
As companies work through the Covid-19 outbreak, one man worries about the mental health impact it might have on the C-suite executives steering them. We spoke with Nick Jonsson, Managing…
Talking Body Positivity with Shape of Confidence
We recently came across a new account on Instagram named Shape of Confidence and really liked how they were focused on Body Positivity! As such, we reached out to them…
Trying Out Singapore’s First DNA-based Skincare Experience
We had interviewed the founders of Anake to find out about the women behind the brand and now we finally made our way down to their store located at…
How Hydrotherapy Can Aid the Elderly
A recent International Council on Active Aging report of adults aged 50+ showed: 70% of the people felt that a positive attitude can add years to their life. Older adults…
How to Spot a Burnout & What to Do About It
Do you see your boss always rushing in and out of the office while sporting heavy eyebags? Is he or she less chatty than usual and constantly having lunch late,…
Eat and Move Well with Fitness and Salad Bundle!
In the current climate of virtuality, staying fit is no longer determined just by being physically present at gyms and fitness studios. The latest COVID-19 restrictions in Singapore have led…
Why Freediving is Good For You
Suzanne Lin
Freediving may look challenging, intimidating and a dangerous sport but when it’s done in a safe and responsible manner, it will take your breath away both literally and metaphorically. What…
