12min Advanced Core Workout for L-sit
Suzie Wong
Having covered basic and intermediate core exercises, now let’s move onto an advanced workout that will prep you to eventually go into a L-sit. It is only 12 minutes but…
Things to Do This August
Melissa Fann
With this heightened alert, it may feel like we are still unable to go out and have fun…but…we have good news! Your weekend entertainment plans and to-do this August have…
Birthing a TCM Business From a Loved One’s Peaceful Death
They say that with every dark cloud, there is a silver lining and this couldn’t be more true for Beatrice Liu-Cheng, co-founder of Oriental Remedies, a fast-growing Traditional Chinese Medicine…
Travel Destinations for the Fully Vaccinated
Guest Contributor
With recent tourism developments such as the launch of the Phuket Sandbox along with Health Minister Ong Ye Kung indicating that leisure travel may be possible by the end of…
Continue to Run Around with Your Grandchildren at 70 – No, It’s Not Through Diet or Medication
What if we told you that life doesn’t have to go downhill when you age? People always assume that our quality of life will only get worse as we get…
Why is Taking Paid Leave for Period Pain Controversial?
In a recent mood survey conducted by Womanizer with its global tester panel (the_MasturbaTEAM) where 470 respondents from 26 countries answered the questionnaire, only two out of three menstruators have…
Using Technology to Boost Local Food Sustainability
Agriculture has been a crucible of evolutionary change over the years. The Singapore Food Agency reports that the country imports over 90% of the food consumed, leaving the bulk of…
Review: Vegan Antipodes Skincare from New Zealand
2021 is the Year of Calm, Clean Skincare™. That’s the message from New Zealand’s Scientific Green Beauty™ brand Antipodes, with the launch of their Culture Probiotic Night Recovery Water Cream.…
Therapy For Seniors Through Therapeutic Gardens
Hortherapeutics started as a result of three entrepreneurs who wished to take a different approach to senior care by building a business out of therapeutic gardens for the elderly. With…
Fibre That Lowers the Glycemic Index of White Rice?
Yes, you read that right. Alchemy Fibre For Rice has launched in major supermarkets (including online platforms such as Redmart and Amazon) across Singapore last week by local start-up Alchemy…
