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The Wellness Insider
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  • Health
  • 2 minute read

A Book to Raise Eye Health Awareness

  • Melissa Fann
  • 05/10/2021
From a young age in Singapore, it has been ingrained in many of us to visit the dentist at least twice yearly to keep teeth healthy, but there is not…
  • Fitness
  • Pilates
  • 2 minute read

Why Add Pilates Into Your Fitness Routine?

  • Melissa Fann
  • 04/10/2021
Pilates Reformer may seem like a slow workout that only those who are older or rehabilitating from injuries take part in. However, even if you don’t belong to the 2…
  • Health
  • Lifestyle
  • 2 minute read

HSA and Singapore Red Cross Launch All-in-one App for Blood Donors

  • Melissa Fann
  • 03/10/2021
The Health Sciences Authority (HSA) and the Singapore Red Cross (SRC) announced in a press release that they have jointly launched the nation’s first DonateBlood mobile app. This is part…
  • Events & Promos
  • 2 minute read

Singapore City Skyline Illuminated in Red in Support of World Heart Day 2021

  • Melissa Fann
  • 01/10/2021
From 29 September to 3 October 2021, the Singapore Heart Foundation (SHF) will be working with 13 famous buildings and landmarks in Singapore to illuminate the city skyline in red…
  • Featured
  • Fitness
  • 3 minute read

A Towel That Doubles Up As a Wristband?

  • Melissa Fann
  • 27/09/2021
Thanks to the pandemic, there are more people exercising outdoors and going to the gym but we are now a lot more conscious about personal hygiene. Pre-pandemic, it is estimated…
  • Health
  • Living
  • 3 minute read

How Ladies Across APAC can #TakeControl of Their Health Digitally

  • Melissa Fann
  • 26/09/2021
Today (26 September) is World Contraception Day and marks the 15th year of the ongoing communication of the Your Life campaign, that puts sexual rights and contraception in focus on…
  • Fitness
  • MMA
  • Trending
  • 4 minute read

Ok Rae Yoon Shocks Christian Lee To Win ONE Lightweight World Title In Five-Round Thriller

  • EJ Philip
  • 25/09/2021
ONE Championship™ (ONE) electrified the Singapore Indoor Stadium with ONE: REVOLUTION, which aired live on Friday, 24 September. The event featured a completely stacked card of mixed martial arts, Muay…
  • Health
  • Lifestyle
  • Trending
  • 4 minute read

Read This Before Getting a Massage Gun…as of 2021

  • Melissa Fann
  • 16/09/2021
It has been a year since we put three massage guns to the test and throughout this year, we have heard some people discussing about getting more cheaper massage guns…
  • Events & Promos
  • Health
  • 3 minute read

The Return of “AIA Live” – online health and wellness event series

  • Guest Contributor
  • 12/09/2021
AIA Singapore today announced the return of its largest online health and wellness regional event, AIA Live 2021, kicking off on 12 September 2021 with AIA’s global ambassador David Beckham…
  • Interviews
  • Lifestyle
  • Living
  • 7 minute read

What is UV-C Technology and How Does It Help Fight The Pandemic?

  • Melissa Fann
  • 04/09/2021
The pandemic has continued to accelerate advancements in UV-C, unleashing new possibilities for applications in businesses and homes. As Singapore moves into ‘living’ with COVID-19 with faster testing and wider…

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