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The Wellness Insider
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  • Interviews
  • Lifestyle
  • 4 minute read

Leading with Purpose: A Conversation with Banyan Group’s Deputy CEO Ho Ren Yung

  • Luke Elijah
  • 09/06/2025
As the new Deputy CEO of the Banyan Group, Ms Ho Ren Yung stands at the forefront of redefining luxury hospitality through a lens of environmental sustainability and holistic wellness.…
  • Food
  • Recipes
  • 3 minute read

5 No-Cook Dinners for Hot Weather Days

  • Melissa Fann
  • 08/06/2025
Let’s face it — turning on the stove in this heat feels like volunteering to step into a sauna. With temperatures soaring lately (thanks, global warming), the last thing any…
  • Lifestyle
  • Living
  • 2 minute read

5 Ways to Set Monthly Intentions (and Actually Stick to Them)

  • Melissa Fann
  • 05/06/2025
Setting monthly intentions can be a powerful tool to help you align your goals, focus your energy, and take charge of your time—without the pressure of lofty resolutions. But let’s…
  • Featured
  • Interviews
  • Lifestyle
  • 3 minute read

Bringing Joy on Demand: An Interview with Saul Molla, CEO of Potico

  • Melissa Fann
  • 04/06/2025
From surprise bouquets to curated gift boxes, Potico has redefined how Southeast Asia sends love and appreciation in the digital age. After making waves in markets like the Philippines, Thailand,…
  • Events & Promos
  • Fitness
  • 2 minute read

Great Eastern Women’s Run 2025 Launches New 10KM Tertiary Category to Empower Young Female Runners

  • Melissa Fann
  • 01/06/2025
The Great Eastern Women’s Run (GEWR) 2025 is back for its 19th edition with a powerful message: to celebrate sisterhood, strength and salubrity. Set to take place on Sunday, 9…
  • Events & Promos
  • Living
  • 2 minute read

Inclusion Takes the Spotlight: Fashion for All and DSA Charity Movie Night Celebrate Diversity and Dignity

  • Melissa Fann
  • 30/05/2025
In a radiant celebration of diversity and empowerment, Fashion for All and the Down Syndrome Association (Singapore)’s Charity Movie Night will take place on 6 June 2025, turning the spotlight…
  • Featured
  • Health
  • Trending
  • 2 minute read

5 Supplements That Support Healthy Ageing (From Head to Toe)

  • Melissa Fann
  • 29/05/2025
Healthy ageing goes beyond just skincare. It means supporting every system in your body—starting with your brain and vision, all the way down to your joints and circulation. As we…
  • Featured
  • Health
  • Living
  • 3 minute read

Beyond the Body: Why Women’s Health Is About Rights, Not Just Wellness

  • Melissa Fann
  • 28/05/2025
Each year on 28 May, the world observes the International Day for Action on Women’s Health, a date established in 1987 to recognise and advocate for women’s sexual and reproductive…
  • Trending
  • 2 minute read

Breaking Down ‘Wellness Washing’ in the Industry

  • Melissa Fann
  • 22/05/2025
In an era where “clean,” “natural,” and “holistic” are selling points, the global wellness industry—worth over US$5.6 trillion—has become fertile ground for a troubling trend: wellness washing. From skincare labelled…
  • Featured
  • Health
  • Interviews
  • 4 minute read

Healing Hearts: A Holistic Look at Life After a Heart Attack with SHF

  • Melissa Fann
  • 21/05/2025
Recovering from a heart attack is about much more than medication and physical rehabilitation. It is also an emotional and mental journey—one that affects not only patients, but also their…

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The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection

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AIA Singapore Partners NHG Health to Advance Sustainable Healthcare and Population Health

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