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The Wellness Insider
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    • Inspirational Stories
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  • Health
  • 3 minute read

Could This Drug Help Remove the Danger of Heart Disease?

  • Jose Ferrer
  • 04/04/2017
Heart attacks are scary, that’s a known fact of life. In fact, humans have spent a long time trying to figure out ways to reduce the risk of heart attack…
  • Food
  • Lifestyle
  • Recipes
  • 4 minute read

Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails

  • Jose Ferrer
  • 03/04/2017
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our…
  • Body Positivity
  • Lifestyle
  • Relationships
  • 2 minute read

Giant Boob Makes a Statement About Breastfeeding

  • Melissa Fann
  • 30/03/2017
Last Sunday was Mothers’ Day in the UK and if you were in the Shoreditch area of London, you would’ve seen a giant inflatable breast with a prominent nipple sitting on…
  • Beauty
  • Fashion
  • Lifestyle
  • Self Improvement
  • 3 minute read

Fashion of Plumping Up a Plus Sized Model?

  • Jose Ferrer
  • 29/03/2017
It has become fact that the fashion industry is one cruel mistress; be it how models who are often called ‘fat’ (when they’re not) or how one’s body image is…
  • Lifestyle
  • Self Improvement
  • 3 minute read

Brewery Owns Up to Its Mistakes By Giving its Ads a New Look

  • Jose Ferrer
  • 25/03/2017
Everybody makes mistakes at some point in life, whether it’d be something as small as breaking a simple rule or as colossal as…well, making a sexist campaign that objectifies women.…
  • Food
  • Recipes
  • 6 minute read

Healthy-ish Desserts That Your Sweet Tooth Will Thank You For

  • Jose Ferrer
  • 21/03/2017
Is there even such a thing as healthy desserts? Thankfully…yes. Well. Sorta. Not all desserts are bad and as we normally like to advocate, it really is about your input…
  • Food
  • Health
  • 3 minute read

What is the Truth Behind Fish Oil?

  • Jose Ferrer
  • 19/03/2017
We’ve talked about fish and the benefits that come with eating more fish as opposed to red meat or chicken. We’ve also talked about how different types of fish and…
  • Fitness
  • Health
  • 3 minute read

How a Celebrity Trainer Made Us Consider the Difference Between Health and Fitness

  • Jose Ferrer
  • 16/03/2017
Athletes and fitness experts are people who we look up to as they’ve managed to achieve certain things that we might aspire to someday, whether it’d be getting fit or just leading…
  • Lifestyle
  • Travel
  • 6 minute read

Travelling As a Single Female

  • Melissa Fann
  • 15/03/2017
As a female, should you travel alone? Yeah…why not? Travelling alone often means being able to unwind and learn about yourself as well as the culture of a foreign land.…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 1 minute read

Melissa’s Table Top Talk Episode 29: Shining Your Inner Worth

  • Melissa Fann
  • 14/03/2017
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you’re trapping…

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