5 Ways to Set Monthly Intentions (and Actually Stick to Them)
Melissa Fann
Setting monthly intentions can be a powerful tool to help you align your goals, focus your energy, and take charge of your time—without the pressure of lofty resolutions. But let’s…
Bringing Joy on Demand: An Interview with Saul Molla, CEO of Potico
From surprise bouquets to curated gift boxes, Potico has redefined how Southeast Asia sends love and appreciation in the digital age. After making waves in markets like the Philippines, Thailand,…
Great Eastern Women’s Run 2025 Launches New 10KM Tertiary Category to Empower Young Female Runners
The Great Eastern Women’s Run (GEWR) 2025 is back for its 19th edition with a powerful message: to celebrate sisterhood, strength and salubrity. Set to take place on Sunday, 9…
Inclusion Takes the Spotlight: Fashion for All and DSA Charity Movie Night Celebrate Diversity and Dignity
In a radiant celebration of diversity and empowerment, Fashion for All and the Down Syndrome Association (Singapore)’s Charity Movie Night will take place on 6 June 2025, turning the spotlight…
5 Supplements That Support Healthy Ageing (From Head to Toe)
Healthy ageing goes beyond just skincare. It means supporting every system in your body—starting with your brain and vision, all the way down to your joints and circulation. As we…
Beyond the Body: Why Women’s Health Is About Rights, Not Just Wellness
Each year on 28 May, the world observes the International Day for Action on Women’s Health, a date established in 1987 to recognise and advocate for women’s sexual and reproductive…
Breaking Down ‘Wellness Washing’ in the Industry
In an era where “clean,” “natural,” and “holistic” are selling points, the global wellness industry—worth over US$5.6 trillion—has become fertile ground for a troubling trend: wellness washing. From skincare labelled…
Healing Hearts: A Holistic Look at Life After a Heart Attack with SHF
Recovering from a heart attack is about much more than medication and physical rehabilitation. It is also an emotional and mental journey—one that affects not only patients, but also their…
HSA Launches Public Consultation on AI-Powered Medical Devices in Public Healthcare
Singapore’s Health Sciences Authority (HSA) is inviting public feedback on a proposed regulatory exemption that could pave the way for more widespread use of AI-powered medical software in the public…
Talking to Children About Grief and Death: A Guide for Every Age
Guest Contributor
When a family experiences the death of a loved one, explaining the concept of loss to a child can feel overwhelming. How do we talk about something so final, so…
