The Wellness Insider

4 minute read

Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options

Guest Contributor
10/03/2025

Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks, chronic sinusitis lingers for over 12 weeks, significantly…

2 minute read

From Dull to Glowing: Skincare Routine for Warmer Climates

Melissa Fann
09/03/2025

Living in a tropical climate like Singapore and much of Southeast Asia means dealing with heat, humidity, and intense sun exposure year-round. A good skincare routine should focus on hydration,…

2 minute read

Great Eastern Helps Families Get a Financial Head Start with Free $400 Gift Credits Per Child

Melissa Fann
06/03/2025

As part of its commitment to supporting Singaporean families, Great Eastern has unveiled the SG60 Family Initiative, offering S$400 in complimentary gift credits per child, including babies born this year,…

2 minute read

FairPrice Group Spreads Ramadan Cheer with Complimentary Buka Puasa Refreshments & Community Initiatives

Melissa Fann
05/03/2025

As Ramadan begins, FairPrice Group (FPG) is reaffirming its commitment to the Muslim community by distributing over 75,000 complimentary Buka Puasa refreshment sets across 59 FairPrice stores from 2 to…

4 minute read

The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration

Guest Contributor
04/03/2025

Today (March 4th) is HPV Awareness Day, dedicated to raising awareness about the human papillomavirus (HPV), a common virus that can lead to various health issues, including genital warts and…

2 minute read

Best Detox Teas for a Fresh Start

Melissa Fann
04/03/2025

Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…

Body Positivity

2 minute read

Spring into Confidence: 5 Daily Habits to Boost Your Body Image

Melissa Fann
03/03/2025

As we step into spring, it’s the perfect time to embrace renewal—not just in our surroundings but within ourselves. Body confidence isn’t about achieving a certain size or shape; it’s…

5 minute read

Why Having “Many Women in Your Company” Shouldn’t Be Surprising…But Still Is

Guest Contributor
01/03/2025

A few months ago, I was attending a business event when someone turned to me and said, “Wow, you have so many women in your company!” At first, I laughed…

Food
Health

2 minute read

HSA Warns Public About Overseas Products Containing Harmful Ingredients (January 2025 Update)

Melissa Fann
28/02/2025

The Health Sciences Authority (HSA) has issued an important advisory regarding a list of products found in overseas markets that contain potent and prohibited ingredients, which may pose significant health…