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The Wellness Insider
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  • Beauty
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  • 3 minute read

Benefits of Massaging Your Baby

  • Melissa Fann
  • 14/02/2018
In many South Asian countries, it is standard practise to massage an infant and the new mother. It’s been a well-established fact for centuries that massaging the infant has a…
  • Food
  • Recipes
  • 8 minute read

5 Healthy-ish Recipes to Unveil this Chinese New Year

  • Jose Ferrer
  • 13/02/2018
For us, Chinese New Year is a chance for the family to come together and celebrate, and a huge part of celebrating is eating. While there are restaurants offering CNY…
  • Food
  • Recipes
  • 3 minute read

Is Raw & Vegan Diet the Key to Vibrancy

  • Elika
  • 13/02/2018
At the end of 2017, the promise I made to myself was to make Christmas and, in actual fact, the whole of December a time of the year for real…
  • Events & Promos
  • Fitness
  • 2 minute read

Epic Cyclist: The Race for Kidney Dialysis

  • Jose Ferrer
  • 12/02/2018
Sometimes all it takes to make a change is for someone to get up and strive to support others, even when it’s not something they expect to do. This was…
  • Beauty
  • Self Improvement
  • Skincare
  • 3 minute read

Tips to Having Better Skin

  • Melissa Fann
  • 11/02/2018
If you want smooth and bright skin, there are a few easy steps to take regularly before bedtime to ensure better skin. Of course, you cannot expect overnight results but…
  • Food
  • Lifestyle
  • Relationships
  • 5 minute read

Restaurants to Set Your Heart Aflutter

  • Jose Ferrer
  • 10/02/2018
Valentine’s Day is getting closer and while presents are an essential part of the occasion, there’s nothing more important than how you choose to spend it with your loved ones,…
  • Fitness
  • Interviews
  • Yoga
  • 4 minute read

Discovering the Essence of Yoga with Jal Yoga’s Founder

  • Melissa Fann
  • 08/02/2018
Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush…
  • Beauty
  • Skincare
  • 2 minute read

Does Your Skin Need Vitamin C?

  • Suzanne Lin
  • 07/02/2018
Vitamin C is often thought of as the vitamin to cure the common cold. But little do people know that the humble Vitamin C helps prevent wrinkles! It is a…
  • Food
  • Lifestyle
  • 4 minute read

Reunion Dinner at Home, Minus the Fuss

  • Melissa Fann
  • 06/02/2018
The Lunar New Year or Chinese New Year is a bit like Thanksgiving for us and with that is the traditional reunion dinner where the whole extended family gathers together.…
  • Beauty
  • Makeup
  • Skincare
  • 3 minute read

What is the Difference Between Sunblock and Sunscreen?

  • Suzanne Lin
  • 04/02/2018
Living in sunny Singapore (or any tropical city for that matter) means that we get plenty of sun all year round. A lot of beauty experts have been advising everyone…

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