Happy (Healthy) National Ice Cream Day!
Melissa Fann
No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA. The third Sunday in July was designated as…
Dressing Well to Sweat It Out
Shaameli Nadarajah
Dressing well is one step to a great workout because when you look good, you’ll naturally feel good and it’ll lessen that sense of dread when you hit the treadmill…
The Importance of Poop
Before you think we’re trying to gross you out, one’s bowel movement is important not just for infants or seniors but for at any point in one’s life. That’s because…
Workout Recovery Tips That Actually Work
Luke Douglas
Every self-proclaimed fitness guru will instantly know hundreds of tips for a speedy and painless recovery. And it’s because of those ‘gurus’ that people often have a hard time figuring…
Incorporating Body Positivity into Fashion with Melissa Chow
When we first got to know of Melissa Chow, we were really impressed with her story of overcoming her self-consciousness as a result of her medical condition. She suffers from severe…
Eye Health Do’s and Don’ts
Scarlet Gratton
You have to take care of your eyes in order to preserve the clarity of your vision. Even if you have good eyesight during your youth, the process of aging…
Fussing About Fluoride
Natasha Mitter
When it comes to dental health, we have been told a fair amount about brushing (this way or that?), flossing (should we or not?) and the type of toothbrush to…
Bask In Your Very Own “Robinson Crusoe” Tropical Island Paradise
Luke Elijah
Bawah Reserve is an island paradise playground comprising of six idyllic private islands that are secludedly located in the Anambas regional archipelago of Indonesia with a total landmass of over…
For Fine Catalan Cuisine, Just FOC It!
Tucked away in an old vintage refurbished shop house in the middle of hip and trendy Hong Kong Street in downtown Singapore lies FOC (pronounced “fok”, not F.O.C). This unusual…
Simple Ways To Manage Stress
Emeka Okolo
Life is full of a variety of events than can be stressful. These events are typically considered as STRESSORS. Stress is unavoidable in modern life but you do not have…
