The Wellness Insider

2 minute read

Great Eastern Women’s Run 2025 Launches New 10KM Tertiary Category to Empower Young Female Runners

Melissa Fann
01/06/2025

The Great Eastern Women’s Run (GEWR) 2025 is back for its 19th edition with a powerful message: to celebrate sisterhood, strength and salubrity. Set to take place on Sunday, 9…

2 minute read

Inclusion Takes the Spotlight: Fashion for All and DSA Charity Movie Night Celebrate Diversity and Dignity

Melissa Fann
30/05/2025

In a radiant celebration of diversity and empowerment, Fashion for All and the Down Syndrome Association (Singapore)’s Charity Movie Night will take place on 6 June 2025, turning the spotlight…

3 minute read

Beyond the Body: Why Women’s Health Is About Rights, Not Just Wellness

Melissa Fann
28/05/2025

Each year on 28 May, the world observes the International Day for Action on Women’s Health, a date established in 1987 to recognise and advocate for women’s sexual and reproductive…

4 minute read

Healing Hearts: A Holistic Look at Life After a Heart Attack with SHF

Melissa Fann
21/05/2025

Recovering from a heart attack is about much more than medication and physical rehabilitation. It is also an emotional and mental journey—one that affects not only patients, but also their…

2 minute read

HSA Launches Public Consultation on AI-Powered Medical Devices in Public Healthcare

Melissa Fann
20/05/2025

Singapore’s Health Sciences Authority (HSA) is inviting public feedback on a proposed regulatory exemption that could pave the way for more widespread use of AI-powered medical software in the public…

4 minute read

Talking to Children About Grief and Death: A Guide for Every Age

Guest Contributor
17/05/2025

When a family experiences the death of a loved one, explaining the concept of loss to a child can feel overwhelming. How do we talk about something so final, so…

Food

2 minute read

Can Candy Be Good for You? Glico’s Rice Soft Candy Suggests a Future Where It Might Be

Melissa Fann
14/05/2025

When you think of candy, the words health and longevity probably don’t come to mind. But a new innovation from Ezaki Glico—a name best known for Pocky and health-forward snacks—might…

2 minute read

Stretch Your CDC Vouchers Further with FairPrice Return Voucher CDC 2025 Programme

Melissa Fann
13/05/2025

In celebration of SG60 and to ease the impact of rising living costs, FairPrice Group (FPG) has announced the third wave of its popular Return Voucher programme—this time aligned with…