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📍 Private Villa, Johor Bahru | Application-Only | Adults of All Genders Welcome This is an intimate 2-day, 1-night retreat designed to support emotional regulation, deepen self-awareness, and explore the…

In this virtual one-hour talk, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals, recharge your…

Join Our FREE Virtual Ask-Me-Anything Session! 🌟 In this informal and engaging session, Senior Counsellor Krish Phua, specializes in relationships and intimacy, will answer your questions about love, sex, and…

In this virtual one-hour talk, we will explore the powerful effects of gratitude in the workplace and how fostering a culture of appreciation can lead to better performance and well-being.…

What to do when stress turns into exhaustion? Burnout affects mental health, job satisfaction, and overall productivity. This 30-minute talk delves into the signs of burnout and science-backed recovery strategies.…

In this virtual one-hour talk, we will explore essential time management strategies to help you master productivity while maintaining a balanced lifestyle. Learn how to prioritize tasks, set realistic goals,…

Recognizing Workplace Bias and How to Create Safer Workspaces Workplace discrimination, from subtle microaggressions to overt bias, affects employees’ well-being, productivity, and retention. This 30-minute talk unpacks the impact of…