Beauty
Myths Pregnant Women Can Forget
When one is pregnant, she suddenly has a lot of “rules” to follow regarding what to eat and even her skincare routine.…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Events & Promos
Island Lights at Sentosa Cove
If you’re wondering what to do as a couple or family…or if you’re just single and looking for those insta-worthy moments, you…
Travel
The Art of Travelling Alone
It’s normal to travel with family and friends, but an increasing trend is to travel solo. With Singles’ Day where singlehood is…
Health
7 Everyday Anxiety Management Techniques to Follow
In today’s increasingly busy and fast-paced world, anxiety is an issue everyone faces, to one degree or another. Whether you live a…
Health
Sleep Tight: Science-Backed Ways to Stop Mouth Breathing
You might be looking at the title a bit confused: Why would I need to stop breathing through my mouth? Is it…
Fashion
4 Dresses You Need in Your Wardrobe Immediately
The ultimate symbol of femininity, dresses are must-have garments in every stylish woman’s closet. However, finding the dresses worth investing in can…
Food
Fight Obesity At Its Core
As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices…
Eating Spots
Trust the Senses for Spa Staycations
Thinking of having a spa retreat during the weekend? So did I, as my 40th birthday approached and I wanted to treat…
Travel
Pre-travel Anxiety: What It Is and How to Battle It
Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone,…
Food
More Sustainable Grocery Shopping in Singapore
With increasing efforts to reduce waste, some shops have stopped giving plastic bags and some have even promoted zero packaging. This lifestyle…
