Lifestyle Archives - Page 12 of 93 - The Wellness Insider

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3 minute read

How Does Cybersex Crimes Affect The Mental Health of Youths in Singapore

Guest Contributor
15/02/2025

In Singapore, there have been reported cases of deepfakes being used to scam individuals out of their money. In other instances, deepfakes have been weaponised to create explicit content without…

779 views
5 minute read

Transforming Heart Failure Care: Lien Foundation And National Heart Centre Singapore Launch Heartlanders

Melissa Fann
14/02/2025

Lien Foundation and National Heart Centre Singapore (NHCS) are set to reframe the approach to heart failure with the launch of the Heartlanders programme. Supported by a S$6.5 million funding…

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2 minute read

Get Slope-Ready in Singapore Before Your Next Ski Holiday in Japan

Melissa Fann
13/02/2025

Skiing and snowboarding are thrilling experiences, but let’s be honest—hitting the slopes without any prior training can be intimidating, especially if you haven’t skied in a while. Whether you’re a…

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9 minute read

The Ultimate Valentine’s Day Guide: Romantic Dining, Luxurious Staycations & Unique Gift Ideas

Melissa Fann
12/02/2025

Valentine’s Day is fast approaching, and whether you’re planning a romantic dinner, a weekend getaway, or looking for the perfect gift, we’ve got you covered! From decadent dining experiences and…

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5 minute read

Perimenopause: An Expert’s Guide on Turning Your Hot Flashes into Cool Confidence

Guest Contributor
12/02/2025

Perimenopause is the transitional phase during which a woman’s body moves from its reproductive years toward menopause. In this article, we invite Dr Vikram Sonawane, Senior Consultant Endocrinologist and Founder…

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5 minute read

Navigating New Relationship Norms Ahead of Valentine’s Day

Martha Lee
06/02/2025

As Valentine’s Day approaches, the evolution of relationships continues to captivate attention globally, and Bumble’s 2025 Dating Trends Report presents compelling insights that are shaping the dating scene. As a…

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4 minute read

How Proactive Care Can Delay Ageing Issues and Enhance Quality of Life for Singapore’s Seniors

Guest Contributor
05/02/2025

Ageing is a natural process, but recent research reveals it often occurs in accelerated bursts, particularly around the ages of 44 and 60. These shifts can lead to physical and…

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4 minute read

Helping Live-In Caregivers Overcome Loneliness During the Festive Season

Guest Contributor
05/02/2025

The festive season, often filled with joy and family gatherings, can also bring a sense of isolation to live-in caregivers, who may find themselves separated from their own loved ones…

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3 minute read

Safe Indulgence for Seniors During the Festive Season

Guest Contributor
21/01/2025

The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…

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