Sustainable Wellness Swaps for Earth Day and Beyond
Melissa Fann
Wellness and sustainability go hand in hand—because what’s good for the planet is often good for us too. As we celebrate Earth Day, it’s a great time to reflect on…
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Redefining Wellness in the Urban Jungle: A Conversation with Rosalin Lau of The Initial Sama
In the heart of bustling Singapore, a new wellness destination is quietly reshaping how we think about health, self-care, and community. The Initial Sama is more than a spa or…
7 Easter Wellness Gifts That Aren’t Chocolate
Easter is traditionally associated with colourful eggs and chocolate bunnies, but in recent years, more people are using this holiday as a chance to reset and recharge. Whether it’s parents…
Escape to the Mediterranean with Commune’s New Hotel Paradiso Collection
Inspired by the sun-soaked serenity of the Amalfi Coast, local furniture atelier Commune has launched Hotel Paradiso—a new home collection that blends timeless European elegance with modern comfort. Rooted in…
5 Easy Wellness Habits for a Healthier You
Living a healthier life doesn’t always mean dramatic transformations or overhauling your entire routine. Sometimes, it’s the small, consistent habits that lead to meaningful change. If you’re looking to feel…
HSA Alert: ‘Setia Herba’ Found to Contain Potent Steroids and Painkiller
The Health Sciences Authority (HSA) has issued a public warning against the consumption of a product called Setia Herba, which was marketed online as a “100% authentic herbal” remedy. Despite…
PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club
Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…
FairPrice Foundation Launches Protein Pledge to Tackle Food Insecurity and Improve Nutrition in Singapore
FairPrice Foundation (FPF), the charitable arm of NTUC FairPrice, has launched the Protein Pledge Singapore—a S$1 million commitment to provide fresh protein to undernourished communities across the nation over the…
Youth Drug Use – Balancing Law and Order with Community Health
Guest Contributor
The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…
World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene
As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…
