Events & Promos
12 Going On 13: Gateway Arts Uses Theatre to Build Emotional Resilience in Youths
A Theatre Experience That Sparks Conversations on Mental Wellness From 21 October to 14 November 2025, Gateway Arts brings back 12 Going…
Explore The Wellness Insider
Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
Keep reading
More from Lifestyle
Travel
Umana, Bali – Old Soul Meets New Cool
Strategically perched on landmark limestone cliffs located on the southernmost tip of the Bukit Peninsula sits the Hilton’s majestic luxury resort LXR…
Travel
Alila to KLEO, Seminyak, Bali – Duet of Sun and Sea
Alila Seminyak is a modern oasis refuge on the busy, chic, and trendy Seminyak beach stretch where swimming pools, coconut palms, and…
Travel
The Legian Seminyak, Bali – Where Time Stands Still
The Legian Seminyak is a historical grande dame on Bali’s world famous Seminyak shoreline. For nearly three decades, this excellent legendary resort…
Travel
Nuanu Creative City, Bali – A Work in Process
Between the famous Tanah Lot Temple and the picturesque Nyanyi Beach, an ambitious and revolutionary creative process is already currently taking place…
Travel
7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture
Every year on 27 September, World Tourism Day reminds us of the power of travel—not just to explore new places, but to…
Events & Promos
The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection
When we think of tea, many of us picture comfort, stillness, and ritual. In Japan, tea has embodied these values for more…
Featured
Reading Glasses Cramping Your Style After 40? Here’s Why You Should Consider Multifocal Contact Lenses for Presbyopia (“Lao Hua Yan”)
As we approach our 40s, many of us start noticing small but frustrating changes in our vision — struggling to read menus,…
Featured
From Controls to Conversations: Rethinking Digital Safety for Kids in Singapore
On 10 October, World Mental Health Day, we’re reminded that well-being isn’t only nurtured in clinics or classrooms. It is also forged…
Health
Singlife Multipay Critical Illness II: Market-Leading Plan Offers 150% Payouts for Recurrent Conditions
Singlife Launches Enhanced Critical Illness Coverage Singapore’s leading homegrown financial services provider, Singlife, has launched Singlife Multipay Critical Illness II — a…
