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World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene
As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with…
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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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Featured
Smartphone Alerts for Diabetes Devices May Fail—Here’s What You Need to Know
If you or a loved one relies on smartphone-connected diabetes devices, it’s time to double-check your alert settings. The Health Sciences Authority…
Featured
Understanding Chronic Sinusitis: Causes, Symptoms, and Treatment Options
Singapore’s humid climate and fluctuating temperatures can exacerbate respiratory conditions, particularly chronic sinusitis. Unlike acute sinusitis, which resolves within a few weeks,…
Featured
The Importance of Advancing HPV Awareness in Asia Through Public Education and Collaboration
Today (March 4th) is HPV Awareness Day, dedicated to raising awareness about the human papillomavirus (HPV), a common virus that can lead…
Featured
Best Detox Teas for a Fresh Start
Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that…
Food
HSA Warns Public About Overseas Products Containing Harmful Ingredients (January 2025 Update)
The Health Sciences Authority (HSA) has issued an important advisory regarding a list of products found in overseas markets that contain potent…
Living
How Does Cybersex Crimes Affect The Mental Health of Youths in Singapore
In Singapore, there have been reported cases of deepfakes being used to scam individuals out of their money. In other instances, deepfakes…
Living
Transforming Heart Failure Care: Lien Foundation And National Heart Centre Singapore Launch Heartlanders
Lien Foundation and National Heart Centre Singapore (NHCS) are set to reframe the approach to heart failure with the launch of the…
Living
Perimenopause: An Expert’s Guide on Turning Your Hot Flashes into Cool Confidence
Perimenopause is the transitional phase during which a woman’s body moves from its reproductive years toward menopause. In this article, we invite…
Health
Public Consultation on the Proposed Regulation for Cell, Tissue and Gene Therapy Products under the Health Products Act
The Health Sciences Authority (HSA), a statutory board of the Ministry of Health (MOH), invites stakeholders to provide feedback on the following…
