Exercise and Your Brain

The vital connection between an active lifestyle and mental wellbeing Contributed by Dr Gary Small, Behavioral Health Physician-in-Chief, Hovnanian Endowed Chair in Behavioral Health, Hackensack Meridian Health | Chair of Psychiatry,…

3 Myths About Quitting Smoking

With the rollout of new government initiatives to reduce smoking rates, more smokers are considering limiting their smoking intake and even quitting smoking for good¹,². For successful smoking cessation, a…