Fitness
Embarking on Unchartered Terrain for Nature & Gender Equality
On 1 October 2019, a self-funded team of 16 women from around the world will embark on a pioneering expedition to trek…
Explore The Wellness Insider
Events & Promos
Keep reading
More from Events & Promos
Body Positivity
From Injuries to Dragon Boat Captain
Kenneth Lee is an Assistant Vice President in the DBS Corporate Development and Ecosystems team, where he looks after the bank’s Mergers…
Body Positivity
Gaining Body Confidence Through Dragon Boating
Meet Lim Xiaowei, a Relationship Manager for the SME Banking in DBS, and she loves outdoor activities. The 30-year-old started dragon boating…
Beauty
Lose Weight, Improve Immunity and Sleep While Burning Calories?
Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of…
Lifestyle
First Ever Holistic eSports Programme for Youths in Singapore
While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as…
Lifestyle
Let’s Get This Party Started! The Best Places to Celebrate NYE in Singapore
Where will you be this New Year’s Eve? Whether it is good, clean, friendly fun or a full-on blowout that you’re looking…
Beauty
Top Christmas Gift Ideas for Her
Christmas is around the corner and you have yet to buy a Christmas gift for your loved ones? Well, save your trip…
Interviews
A Feast for the Senses with AllSense
Polysensory: Relating to multiple senses or modes of perception. Something that affects multiple sense mechanisms. When a person engages in polysensory play,…
Body Positivity
Powering Fitness Up with Kelsey Wells
Kelsey Wells is an all-around inspiring celebrity athlete, personal trainer, wife and mother. After having her son, she struggled with postnatal anxiety…
Lifestyle
Best Spots in South Pacific for an Active Vacation
If you are craving some time in the sun, but prefer an active vacation, there’s no place better than the South Pacific.…
