Navigating The Pain of Headaches
Melissa Fann
Did you know that the National University Hospital (NUH) reported that they receive 100 new patients at the patient referral clinic for headache disorders every month¹? Additionally, the lifetime prevalence…
Beat The Heat With These Refreshing Summer Essentials
We’ve read about the heatwave that’s hitting many cities and countries globally and here in Singapore, it looks like this warm and dry weather is here to stay and while…
Test Your Limits at The Inaugural Under Armour COMBINE in Singapore!
Under Armour has announced its inaugural UA COMBINE competition to establish the ultimate benchmark in athlete performance. To date, a “combine” is synonymous in the United States as a scouting competition designed…
Singapore Red Cross and HSA Honour Champion Donors, Launch Community Engagement Initiatives
On World Blood Donor Day, the Singapore Red Cross and Health Sciences Authority paid tribute to 1,834 Champion Donors and 25 Blood Mobile Organisers for their invaluable contributions to the…
Wellness Gifts For Dear Dad
Father’s Day is around the corner and if you’re thinking about what to get for dear Dad, here are some wellness gift ideas for either your sporty dad or just…
Yogafest World Edition Returns with Star Lineup & Classes for All Levels
Celebrate the return of mass in-person yoga festivals with the much-awaited Yogafest World Edition (W.E.) on 25th and 26th June 2022, Saturday and Sunday, at Sentosa, Palawan Green, the venue…
Ways to Regain Mask-free Confidence In A More Beautiful You
With the further easing of community Safe Measurement Measures (SMMs) as well as the adjustment of our DORSCON level from Orange to Yellow, it looks like going mask-free would be…
Volunteers Needed For Stroke Survivor Swimming Classes
Due to COVID, the non-profit social service agency named ABLE had to pause their swimming classes for stroke survivors, but it is now back! This specialised programme started on 22nd…
Time To Get Moving At Least 15:09 Minutes
ASICS recently introduced the 15:09 Uplift Challenge on Global Running Day (1 June) – to challenge more people to get out and move for 15:09 minutes. You’re probably wondering…
Restorative Holiday Inspos
As more countries lift their restrictions and welcome back tourists, most of us are itching to get away and the next important question is: where do we go? If you’re…
