Melissa Fann, Author at The Wellness Insider

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2 minute read

Celebrate May Day with Over $5 Million Worth of Savings at FairPrice and Kopitiam

Melissa Fann
28/04/2025

This May Day, FairPrice Group (FPG) is offering a meaningful way to celebrate Singapore’s workforce while helping everyone stretch their dollar. In honour of May Day 2025 and Singapore’s 60th…

3.5K views
6 minute read

W3LL Station Founder Clara Chen on Making Preventive Mental Health Accessible

Melissa Fann
24/04/2025

Clara Chen, the visionary founder of Universal Health, is reshaping the mental wellness landscape with W3LL Station—a groundbreaking solution that makes preventive mental health screening fast, free, and frictionless. After…

1.5K views
6 minute read

Redefining Wellness in the Urban Jungle: A Conversation with Rosalin Lau of The Initial Sama

Melissa Fann
21/04/2025

In the heart of bustling Singapore, a new wellness destination is quietly reshaping how we think about health, self-care, and community. The Initial Sama is more than a spa or…

Food
Recipes

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2 minute read

Healthy Easter Brunch Ideas

Melissa Fann
17/04/2025

Hosting an Easter brunch this year? Whether it’s for family, friends, or a cosy get-together at home, you can celebrate with food that’s delicious, festive, and good for your body…

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2 minute read

7 Easter Wellness Gifts That Aren’t Chocolate

Melissa Fann
16/04/2025

Easter is traditionally associated with colourful eggs and chocolate bunnies, but in recent years, more people are using this holiday as a chance to reset and recharge. Whether it’s parents…

1.6K views
3 minute read

Singapore Heart Foundation Marks 55 Years of Championing Holistic Heart Health in Singapore

Melissa Fann
11/04/2025

This year, the Singapore Heart Foundation (SHF) proudly celebrates 55 years of tireless advocacy and action in preventing cardiovascular diseases and strokes. Held at the National Gallery Singapore on 6…

Food
Recipes

1.6K views
4 minute read

Anti-Inflammatory Dinner Ideas for Busy People

Melissa Fann
10/04/2025

Anti-inflammatory eating is often discussed in terms of individual ingredients, but everyday habits like sleep timing and stress recovery also influence how the body responds to inflammation over time. For…

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2 minute read

Escape to the Mediterranean with Commune’s New Hotel Paradiso Collection

Melissa Fann
09/04/2025

Inspired by the sun-soaked serenity of the Amalfi Coast, local furniture atelier Commune has launched Hotel Paradiso—a new home collection that blends timeless European elegance with modern comfort. Rooted in…

Melissa Fann