5 Supplements That Support Healthy Ageing (From Head to Toe)
Melissa Fann
Healthy ageing goes beyond just skincare. It means supporting every system in your body—starting with your brain and vision, all the way down to your joints and circulation. As we…
Beyond the Body: Why Women’s Health Is About Rights, Not Just Wellness
Each year on 28 May, the world observes the International Day for Action on Women’s Health, a date established in 1987 to recognise and advocate for women’s sexual and reproductive…
Breaking Down ‘Wellness Washing’ in the Industry
In an era where “clean,” “natural,” and “holistic” are selling points, the global wellness industry—worth over US$5.6 trillion—has become fertile ground for a troubling trend: wellness washing. From skincare labelled…
Healing Hearts: A Holistic Look at Life After a Heart Attack with SHF
Recovering from a heart attack is about much more than medication and physical rehabilitation. It is also an emotional and mental journey—one that affects not only patients, but also their…
HSA Launches Public Consultation on AI-Powered Medical Devices in Public Healthcare
Singapore’s Health Sciences Authority (HSA) is inviting public feedback on a proposed regulatory exemption that could pave the way for more widespread use of AI-powered medical software in the public…
Can Candy Be Good for You? Glico’s Rice Soft Candy Suggests a Future Where It Might Be
When you think of candy, the words health and longevity probably don’t come to mind. But a new innovation from Ezaki Glico—a name best known for Pocky and health-forward snacks—might…
Stretch Your CDC Vouchers Further with FairPrice Return Voucher CDC 2025 Programme
In celebration of SG60 and to ease the impact of rising living costs, FairPrice Group (FPG) has announced the third wave of its popular Return Voucher programme—this time aligned with…
How to Celebrate Mother’s Day When You Need Boundaries
Mother’s Day is often painted in shades of roses, brunches, and warm hugs—but for many, this day can also bring up feelings of guilt, grief, or tension. Whether you’ve lost…
10 Wellness Gifts for Mum That Aren’t Flowers or Chocolate
This Mother’s Day, skip the usual bouquet or box of sweets and surprise Mum with a gift that truly nurtures her mind, body, and spirit. Whether she’s into self-care rituals,…
7 Self-Care Practices to Reclaim Your Time This Labour Day
Labour Day is more than just a public holiday—it’s a well-deserved pause. Amid the hustle of work, family, and everyday demands, this day offers an opportunity to slow down and…
