Taking Care of Your Gut
Melissa Fann
Health food trends come in waves and with the interest in digestive health, there have been loads of articles about the benefits of apple cider vinegar, then alkaline water followed…
Browsing Tag
prebiotics
4 posts
The Importance of Poop
Before you think we’re trying to gross you out, one’s bowel movement is important not just for infants or seniors but for at any point in one’s life. That’s because…
What is Kefir and How to Eat it?
Melissa Dorai
Before we even go into what kefir is, let us look at fermented foods and their importance regarding the health of our guts. Fermented foods range from kimchi, sauerkraut, yoghurt, kombucha…
World’s First Prebiotic Honey
Australia-based Capilano Honey is setting the industry abuzz with the launch of the worldâs first clinically-tested honey with naturally occurring prebiotics, BeeoticÂź. Hitting shelves from today, BeeoticÂź is the result…
