The Wellness Insider

4 minute read

Introducing cheak, An Inclusive Activewear for Asian Women

Melissa Fann
18/10/2022

Within a year of its Series C funding in October 2021, Love, Bonito, Southeast Asia’s leading womenswear brand, has kickstarted its evolution into a well-rounded female ecosystem with the acquisition…

5 minute read

Misconceptions and Tips on Osteoporosis

Rui Ting Goh
17/10/2022

Osteoporosis is a disease which weakens bones until the point where they break easily — most often, bones in the hip, backbone (spine), and wrist. Osteoporosis is called a “silent…

3 minute read

Ladies, How Should You Eat and Exercise with Your Cycle?

Rui Ting Goh
15/10/2022

Have you ever noticed that there are times when you feel that your motivation and physical stamina are lacking? Do you feel discouraged when you’re unable to attain results from…

Health

3 minute read

Can Traditional Chinese And Western Medicine Be Combined?

Rui Ting Goh
14/10/2022

Modern medicine (Western medicine) and traditional Chinese medicine (TCM) have been viewed as two very distinct and divergent fields of medicine. As such they differ greatly in their ways of…

Health

3 minute read

HSA Authorises the Use of Comirnaty Covid-19 Vaccine by Pfizer in Young Children Aged 6 Months through 4 Years

Melissa Fann
07/10/2022

The Health Sciences Authority (HSA) has authorised Pfizer’s Comirnaty COVID-19 vaccine on 28 September 2022, for the prevention of Coronavirus Disease 2019 (COVID-19) in children aged 6 months through 4…

4 minute read

Read This Before You ‘Quiet Quit’ Your Relationship

Martha Lee
06/10/2022

Much has been said about the ‘Great Resignation’, and in more recent months, the term, “quiet quitting.” Usually assigned to employees and their jobs, the term is rarely used to…

Travel

6 minute read

Wellness Retreats You Should Go For During the Holidays

Rui Ting Goh
06/10/2022

Looking for a long retreat or a place to pamper yourself? In this listicle, we have recommended you a few places which can really help you to find your inner…

2 minute read

AI-enabled App for Men’s Healthcare

Melissa Fann
30/09/2022

So we’ve recently published quite few posts for vulva-owners and fret not guys, we have not forgotten about men’s health. In fact, someone felt so compelled about addressing sensitive health…

4 minute read

Adventurous Travel Destinations You Must Visit

Rui Ting Goh
29/09/2022

While travel is back, some of you who have been hit with the wanderlust bug might want to take a different sort of trip around the world. After all, YOLO…

3 minute read

Review: Ready, Set, Glow with Japanese Luxury Skincare Brand meeth’s Great Singapore Sale

Rui Ting Goh
28/09/2022

With the new optional mask wearing regulations, all our beautiful faces can be set free. Gone are the days where we lament how a good skin day often goes unappreciated…