The Wellness Insider

6 minute read

How Exercise Helped Gabriel Wong, CEO of Ascend Marketing, Feel Better About His Body Image

Rui Ting Goh
28/12/2022

Many of us get so caught up with our work that we stop exercising regularly and end up gaining weight, which affects our mental health and image of ourselves negatively.…

Food
Health

4 minute read

Do Products That Claim To Stop Bloating Really Work?

Melissa Fann
25/12/2022

Not sure about you, but I have a bloating issue and this gets worse during PMS as well as during menstruation. In all of my years here at The Wellness…

5 minute read

5 Tips On Raising Holistically Well-Rounded Children

Guest Contributor
24/12/2022

Contributed by Stephanie Lee Lynn, Director of Jus Students. With the results from the end year school exams, some parents might be conflicted when it comes to handling their child’s…

Health

3 minute read

HSA Warns Public About Rash Cream Causing Adverse Effects on Child

Melissa Fann
23/12/2022

The Health Sciences Authority (HSA) is alerting members of the public not to purchase or use ‘Tao Ju Hui Yi Mei Li Shang Kou Hu Li Ruan Gao’ (‘淘聚汇益美丽伤口护理软膏’), which…

10 minute read

8 Sex Trends About to Sizzle Up 2023

AJ Lim
22/12/2022

Note: This article discusses about sexuality as well as sex, which is not suitable for those under the age of 16. In our ever increasingly complex society, many of us…

5 minute read

Sanctuary In Our Concrete Jungle: How plants can better your health and wellbeing

Guest Contributor
21/12/2022

Contributed by Niko Soe, Co-founder and Director of Sindomall. Avatar. Lord of the Rings. It’s obvious how lush green landscapes in these movies are tied to feelings of home, safety…

2 minute read

The Innocent Big Knit That Help Feed The Hungry This Season

Melissa Fann
18/12/2022

Little hats that keep the little drinks warm will surprise and delight drinkers of all ages this festive season of giving. In the first year of UK’s No. 1 chilled…

4 minute read

Lensa A.I. Trending on Social Media But How Does It Impact Body Positivity?

AJ Lim
17/12/2022

Over the past few weeks, I’m sure your social media feed has been flooded with an army of whimsical and powerful superheroes, ethereal fairy princesses, intergalactic space aliens, or anime/manga…

2 minute read

Bringing Professional Football Clinics to Underprivileged Children

Melissa Fann
16/12/2022

This World Cup season, McDonald’s initiated a joint community outreach with the F17 Football Academy, a long-standing local coaching organisation committed to bringing out the best in every child football…

How Exercise Helped Gabriel Wong, CEO of Ascend Marketing, Feel Better About His Body Image

Do Products That Claim To Stop Bloating Really Work?

5 Tips On Raising Holistically Well-Rounded Children

HSA Warns Public About Rash Cream Causing Adverse Effects on Child

Sanctuary In Our Concrete Jungle: How plants can better your health and wellbeing

The Innocent Big Knit That Help Feed The Hungry This Season

Bringing Professional Football Clinics to Underprivileged Children

Why Your Body Feels “Wired But Tired” Even After Sleeping

The Wellness Habits That Quietly Create More Mental Load

Why Some People Feel Exhausted Even After a ‘Restful’ Weekend

What Training to Be a Professional Dancer Really Looks Like Today (And What Parents Often Get Wrong)