The Wellness Insider

Body Positivity

3 minute read

From Comparison to Compassion: Building a Body Positive Mindset

Melissa Fann
16/08/2023

In a world saturated with media images and societal expectations, it’s easy to fall into the trap of comparing our bodies to others and feeling dissatisfied with our own appearance.…

2 minute read

The Difference Between Vacation and Travel

Melissa Fann
15/08/2023

Actually, what is a vacation? Designers talk about their trips…

Living

4 minute read

1 in 2 Singaporeans Unable to Live Their Desired Quality of Life According to Survey

Melissa Fann
11/08/2023

AIA Singapore released the findings from its AIA Live Better Study 2023¹, revealing that against mounting economic uncertainties, which have taken a toll on individuals’ overall quality of life, 1…

Living

3 minute read

Sustainable Hospitality: How Amglow’s Water Filtration System is Transforming the Industry

Guest Contributor
10/08/2023

Contributed by George Lim, CEO & Founder of Amglow One of the problems that the hospitality industry has faced traditionally is wastage from single-use items provided to hotel guests, such…

Lifestyle

5 minute read

Rediscover the Civic District With New Public Art Trail

Melissa Fann
09/08/2023

Pause and take a seat at dynamic art benches inspired by punctuation marks along Singapore’s vibrant arts and culture precinct in the heart of town. See the Civic District afresh…

Health

3 minute read

Medical Practitioner of 13 Years Debunks “Home Remedies” to Improve Gut Health

Melissa Fann
09/08/2023

If you’ve been following us, you must’ve read several articles that we’ve published on gut health and advising our readers to consume probiotics through natural means such as kombucha, kimchi…

Events & Promos

15 minute read

Top 10 Ways to Celebrate Singapore’s 58th Birthday

Melissa Fann
08/08/2023

If you’re wondering what to do this National Day, here are some ideas where you can enjoy some good food and drinks while soaking in the nationalistic atmosphere this 9th…

2 minute read

Inspiring Story of Resilience & Transformation from Compulsive Gambler to Successful Business Owner

Guest Contributor
03/08/2023

Compulsive gambling is an addiction that can wreak havoc on an individual’s life, leading to financial ruin, strained relationships, and personal despair. Raymond Lim’s life was not exempt from this…

5 minute read

Living as an Expat in Singapore: 8 Things to Prepare

Guest Contributor
02/08/2023

On top of its dynamic and stable economy, the city-state of Singapore (SG) is well-known for its high quality of life and vibrant multicultural society. It’s no wonder, then, that…