The Wellness Insider

3 minute read

SOUL Festival Announces 2024 Programme

Melissa Fann
28/06/2024

The highly-anticipated SOUL Festival has unveiled an enthralling programme of insightful talks and guided wellness sessions led by a diverse line-up of international visionaries, thought leaders and wellness pioneers. Hosted…

4 minute read

Creating Calm: Effective Strategies for Dementia Patient and Caregiver Well-being

Guest Contributor
27/06/2024

Dementia is becoming increasingly common in Singapore, with the condition affecting one in ten people over the age of 60. As the population ages, the number of dementia cases is…

3 minute read

Bringing Healthcare Home: How Doctors on Wheels is Transforming Elderly Care in Singapore

Guest Contributor
22/06/2024

Many elderly individuals in Singapore do not want to seek medical help for various reasons. These include a lack trust in community care, perceived inaccessibility of healthcare services, high costs,…

2 minute read

TADA FEST: Win $6,000, a Rimowa Luggage or Smartwatch

Melissa Fann
21/06/2024

TADA, the ride-hailing platform renowned for its 0% commission model, is thrilled to announce the first-ever TADA FEST, a month-long celebration marking its 6th anniversary in the Singapore market. Launched…

4 minute read

Weekend Roundup: End the June Holidays off with the perfect family-friendly weekend!

Guest Contributor
21/06/2024

Looking to end off the June holidays on high note? We have a bundle of exciting activities to share with you on the last weekend of the holidays! Whether you’re…

Food

2 minute read

Discover the Healthy Delight of Rice Dumplings with a Modern Twist

Guest Contributor
20/06/2024

Bak Chang, also known as Rice Dumpling (粽子), boasts a long-standing history dating back to ancient China’s Warring States period. Nevertheless, in modern society, it’s commonly associated with high-fat ingredients…

2 minute read

Names and Identities Unveiled for Singapore’s New Offerings at the Mandai Wildlife Reserve

Melissa Fann
18/06/2024

New experiences inspired by nature and wildlife are coming up at the Mandai Wildlife Reserve, which today is the home of Singapore’s wildlife parks – Bird Paradise, Night Safari, River…

Living

2 minute read

A Mother’s Dream For Tomorrow

Melissa Fann
17/06/2024

Mother’s Day may have come and gone but mothers never stop dreaming for their children. One dream all mothers have in common is for their child to do well in…

7 minute read

New Wellness-Focused Properties to Visit

Melissa Fann
16/06/2024

With health and wellness at the top of most people’s minds, it comes as no surprise when we see that more hotels and resorts are now focusing on wellness within…

2 minute read

Do You Have a 15:09 State of Mind Challenge?

Melissa Fann
15/06/2024

The latest ASICS State of Mind Study reveals a positive correlation between physical activity, especially from a young age, and improved mental well-being. In conjunction with Global Running Day (5…