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The Wellness Insider
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  • 3 minute read

The Juggle is Real! Tips for Managing Family Stress as a Working Mum

  • Melissa Fann
  • 15/07/2024
Being a working mom has a set of its own challenges. Balancing between work responsibilities, household chores, and children is quite a task. Most stressful is trying to fulfil everybody’s…
  • Events & Promos
  • Featured
  • Fitness
  • Lifestyle
  • Trending
  • 5 minute read

Ways To Celebrate The Nation’s 59th Birthday

  • Melissa Fann
  • 14/07/2024
August is coming soon and so is National Day! Besides feeling patriotic and watching the National Day Parade in-person or on the telly, there are a few ways to enjoy…
  • Events & Promos
  • Lifestyle
  • 3 minute read

Celebrating Legends: Documentary and Exhibition on Comedians Wang Sha and Ye Feng

  • Melissa Fann
  • 13/07/2024
The Singapore Chinese Cultural Centre (SCCC) spotlights local comedian pioneers Wang Sha and Ye Feng in two new projects this July – a documentary, jointly produced with Mediacorp, and a…
  • Health
  • 3 minute read

Advancing Radiography and Mammography through AI at SATA CommHealth

  • Melissa Fann
  • 12/07/2024
SATA CommHealth, an established charitable medical healthcare provider in Singapore, is pleased to announce the successful implementation of the advanced artificial intelligence (AI) programme, Lunit, for mammogram screening reports. After…
  • Featured
  • Health
  • Lifestyle
  • Trending
  • 4 minute read

The Peer Pressure on Young Adults with Poor Alcohol Tolerance

  • Guest Contributor
  • 06/07/2024
My own experience is a testament to the peer pressure young adults face when it comes to alcohol consumption. With extremely bad alcohol tolerance, even a few drinks would give…
  • Food
  • 4 minute read

5 Healthy, Ready-to-cook Meals You Can Whip Up In Less Than 15 Minutes

  • Melissa Fann
  • 03/07/2024
In today’s modern and busy lifestyle, balancing work, family, and social engagements leaves us with very little time to prepare meals. Despite the growing awareness of the significance of a…
  • Featured
  • Food
  • Living
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  • Trending
  • 4 minute read

Can You Help Your Fertility Through a Meal Plan?

  • Melissa Fann
  • 01/07/2024
Now, what if someone told you that you could increase your chances of pregnancy success through your diet? I’m sure most couples who are longing for a little one would…
  • Lifestyle
  • Travel
  • Trending
  • 7 minute read

How to Go On a Luxury Wellness Holiday

  • Melissa Fann
  • 30/06/2024
Dreaming of an escape that pampers both your body and soul, and you’ve got an open budget? Look no further! A luxury wellness holiday offers the perfect blend of relaxation,…
  • Health
  • 4 minute read

Singapore Heart Foundation’s 2024 Women’s Heart Health Survey Uncovers Immediate Need for Cardiovascular Disease Intervention Among Women

  • Melissa Fann
  • 28/06/2024
The Singapore Heart Foundation (SHF) has unveiled critical findings from its Women’s Heart Health Survey; these are a revealing snapshot of the current state of women’s cardiovascular health in Singapore.…
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  • 3 minute read

SOUL Festival Announces 2024 Programme

  • Melissa Fann
  • 28/06/2024
The highly-anticipated SOUL Festival has unveiled an enthralling programme of insightful talks and guided wellness sessions led by a diverse line-up of international visionaries, thought leaders and wellness pioneers. Hosted…

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