Epic Cyclist: The Race for Kidney Dialysis
Jose Ferrer
Sometimes all it takes to make a change is for someone to get up and strive to support others, even when it’s not something they expect to do. This was…
Tips to Having Better Skin
Melissa Fann
If you want smooth and bright skin, there are a few easy steps to take regularly before bedtime to ensure better skin. Of course, you cannot expect overnight results but…
Restaurants to Set Your Heart Aflutter
Valentine’s Day is getting closer and while presents are an essential part of the occasion, there’s nothing more important than how you choose to spend it with your loved ones,…
Discovering the Essence of Yoga with Jal Yoga’s Founder
Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush…
Does Your Skin Need Vitamin C?
Suzanne Lin
Vitamin C is often thought of as the vitamin to cure the common cold. But little do people know that the humble Vitamin C helps prevent wrinkles! It is a…
Reunion Dinner at Home, Minus the Fuss
The Lunar New Year or Chinese New Year is a bit like Thanksgiving for us and with that is the traditional reunion dinner where the whole extended family gathers together.…
What is the Difference Between Sunblock and Sunscreen?
Living in sunny Singapore (or any tropical city for that matter) means that we get plenty of sun all year round. A lot of beauty experts have been advising everyone…
Are Sugar Alternatives Really Healthier?
Sugar is one of the most common ingredients used in foods and it comes in many forms. In fact, Dr Surinder Arora has even written a few articles about sugar…
7 Sacred Herbs And Foods For Optimising Your Hormonal Balance
Ben Arnold
Hormones play a vital part in the human body, even though it is often overlooked by individuals. Without hormones, our bodies would not function normally. There is quite a large…
What’s Turmeric Milk and How it Can Change Your Life
Turmeric milk or “Golden Milk”, as a lot of people call it, became a vast wellness fad starting back in 2016 and has slowly but surely built a large following…
