Thigh Gap Jewellery, Anyone?
Melissa Fann
There was a trend on social media where lots of girls would use the hashtag #thighgap as a goal and many sought to lose weight so that they could be…
Lady Gaga Reminds Us of the Importance of Body Acceptance
Jose Ferrer
Lady Gaga has quickly grown to become one of the more well-known and slightly controversial stars since her rise to fame in 2008, especially with her outlandish costumes and make up…
Why We Don’t Do Health Challenges
It seems like there is always some fitness or health challenge going on these days and they’re often promoted via social media. From 100 sit-ups a day or no-sugar for…
What Does It Mean to Be Healthy? This Picture Challenges You to Guess
Losing weight and staying healthy can be a tough thing for a lot of people, whether it’d be exercising, dieting or just trying not to eat, it’s something that can…
The Art of Femininity and Being a Strong Woman
Femininity. I bet that when you read that word, you had some stereotypes running through your head – burning bras, opinionated women being loud and in-your-face about it or a…
Are You A Taker In The Workplace?
Recently watched this TED Talk by organisational psychologist, Adam Grant, about personalities in the workplace. People in the workplace can be categorised into three basic types: the giver, the taker and the…
Chinese Chicken Dishes to Feast On
In honour of the Lunar New Year, which celebrates the year of the Fiery Rooster, why not feast on some delectable chicken dishes? We have a list of chicken recipes…
Chinese New Year is Saved From Sugar By This Badass Kung-Fu Fighter
Sugar darts should definitely be a thing. And that’s just one of the crazy, yet fun, things that appear in Singapore Health Promotion Board’s recent YouTube video “Kungfu Fighter, Hidden…
Lemons For Breast Cancer Awareness
Breast Cancer remains as one of the most worrying diseases that are mentioned constantly, for marches to charities that aim to help it, it’s something that a lot of women…
5 Tips On Dining Out Healthy
Eating out is fun! Whether it’d be having a meal with friends, family or business partners, the feeling of being able to go out and enjoy good food, well…it’s to…
