Numerologically, this date of 14/6 is 1+4+6 =11 day on a 2+0+1+8 = 11 year. With many asking about 11:11, today is the perfect day to share about the concept…
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…
As Father’s Day approaches, this would be your last chance to get something for dad and it’s never easy to find the “perfect” gift (if there’s ever such a thing).…
June is where we give the fathers in our lives the due gratitude for bringing us up and being the male role model. Father’s Day (17th June) is the perfect…
Exercise should make your body feel good both mentally and physically. If your chest pains after exercise or other cardio practices, something is not right. Mild chest pain after the…
Nowadays, when the food we eat is full of various chemicals and when the air we breathe is polluted, it’s essential to try and at least make your home a…
Summer season in the Arabian Peninsula is growing in popularity as the perfect option to recoup and refresh, and yoga retreats have grown to be particularly well-liked for such a…
As a Deep Tissue Massage and Reiki specialist, Ria Cantle has refined her practice alongside industry experts at renowned Ananda in the Himalayas before travelling the world. Hailing from Bath,…
With the growing consciousness of being eco-friendly, people are find more ways to minimise their waste and therefore, minimise their impact on the environment. This is especially important in tiny…
Enjoying the reputation for being one of the most romantic, seductive and beautiful countries in the world, France is home to some of the most awe-inspiring wonders. From picturesque valleys…