The Wellness Insider

5 minute read

Get Fab Abs With Non-invasive Solutions

Luke Elijah
09/10/2019

Body contouring has become one of the most sought after aesthetic procedures by fitness-conscious men who demand maximum visual results from their conscientious efforts. Eliminating abdominal fat in order to…

4 minute read

Fight Obesity At Its Core

Melissa Fann
08/10/2019

As the pace of the modern lifestyle continues to pick up speed, most people rely on making unhealthier lifestyle and dietary choices as a way to destress. Unfortunately, this has…

4 minute read

Need Extra Help With Your Fitness Goals? Consider Trying ReduStim

Melissa Fann
02/10/2019

While most of us aren’t looking to get a six-pack abs, even the fittest will tell you that there will always be some stubborn fats that seem to never want…

5 minute read

Affordable Real Food in the City at Farmers and Chefs

Melissa Fann
01/10/2019

Located at the corner of the Singapore Conference Hall in Shenton Way is a new café named Farmers and Chefs that opened in mid-July this year and is opened by…

4 minute read

Home Remedies for Acne

Jennifer Jeane
29/09/2019

Our skin has tiny pores that are often clogged with oil, pollution and bacteria, and when this happens, the sebum produced underneath our skin gets trapped beneath along with accumulated…

6 minute read

Trust the Senses for Spa Staycations

Luke Elijah
26/09/2019

Thinking of having a spa retreat during the weekend? So did I, as my 40th birthday approached and I wanted to treat myself to a well-deserved spa staycation weekend –…

Food

3 minute read

How to Eat Healthy Without Bothering to Cook

Lauren Laporte
21/09/2019

As much as it has become everyone’s priority to live an active lifestyle and adopt a healthy diet, one of the main barriers to establishing consistency and routine is –…

3 minute read

How to Take Care of Your Teeth as a Vegan

Lauren Laporte
19/09/2019

With an increase in the number of people turning vegetarian and vegan due to health reasons as well as to take a stand against animal cruelty, it does pose certain…

3 minute read

Beauty Hacks that Will Make You Feel Better Instantly

Lauren Laporte
18/09/2019

With our busy lifestyles, it is hard to look good 24/7 but no worries, we’ve got some great hacks that can help you feel less glum and more glam! Bye…

4 minute read

Pre-travel Anxiety: What It Is and How to Battle It

Caitlin Evans
12/09/2019

Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone, and sure, people forget all about it once…