Body Positivity
Sacred Sexuality for Men with Luke Elijah Lim at Sugar and Spice Festival 2020
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Featured
Just Keep Swimming During COVID-19?
Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the…
Body Positivity
Reframing Our Body Image Workshop
We’re proud to be a presenting partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020! Come join…
Health
Simple Ways To Protect Yourself From Dengue Fever
In the week ending 20 June 2020, there was a whopping total of 1,374 dengue cases – the highest number of weekly…
Events & Promos
Singapore Residents Can Claim a Pair of Free Reusable Masks
Temasek Foundation announced that they’ll be providing every resident of Singapore (including permanent residents and work pass/ work permit/ long term pass…
Health
Getting uCozy Massages at Home
Oh massages, how I love thee. But during the “circuit breaker” period, most of us (including yours truly) were stuck working at…
Living
COVID-19 PHASE 2: Staying Safe while Eating Out
Being a city that never sleeps, Singaporeans have pulled off the unlikely feat of staying indoors for 2 whole months. Which is…
Living
SNACK Insurance: Pay Your Insurance Premiums in Bite Sizes
Imagine it is a Sunday. You put on your Fitbit and decide to take a walk in the park. As you walk,…
Health
5 Longevity Lessons We Have Learnt
Throughout history, the quest to live longer lives has always been a big part of the human spirit. And thanks to the…
Fashion
Is The New Fitbit All Charged Up To Be?
I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR.…
