Lifestyle Archives - Page 41 of 91 - The Wellness Insider

641 views
6 minute read

6 Easy Ways To Maintain Mental Wellness

Jose Ferrer
26/01/2022

Taking care of your physical health is almost always everyone’s top pursuit. While this is the right thing to do, focusing on it completely isn’t always the best strategy. To…

339 views
3 minute read

Overcoming Dyslexic Challenges Through Game

Melissa Fann
19/01/2022

Dyslexia, a neurobiological learning disability, affects about 20,000 primary and secondary students in Singapore. An average of one to two students in a class of 40 can be dyslexic and…

Lifestyle

296 views
1 minute read

Integrated Shield Plan special coverage for COVID-19 vaccination complications resulting in hospitalisation extended to 31 December 2022

Melissa Fann
17/01/2022

The Life Insurance Association, Singapore (LIA Singapore) today announced that coverage of in-patient hospitalisation under Integrated Shield Plans (IP) for COVID-19 vaccination complications will be extended until 31 December 2022.…

411 views
9 minute read

Turning of the Tides – Learning throughout the pandemic

Luke Elijah
13/01/2022

This pandemic with it’s persistent lock downs and restrictive measures have been stressful, challenging, and depressing for most of us. Many people lamented that they were the most physically out…

391 views
4 minute read

Four Gift Ideas For Better Health & Wellbeing in 2022

Jose Ferrer
21/12/2021

With most people feeling fatigue both physically and mentally due to COVID-19, the best year-end gifts are those that promote health and well-being, to keep your loved ones safe and…

Health

4 minute read
23 views

What Women in Their 30s and 40s Often Miss in Routine Health Screenings

04/05/2026

4 minute read
60 views

Mix-and-Match Meal Prep: How to Cook Once and Eat Differently All Week

03/05/2026

4 minute read
110 views

Signs Your Body Is Running on Stress Hormones Instead of Energy

02/05/2026

3 minute read
143 views

Why Rest Is Productive: A Labour Day Reminder Busy Women Need

01/05/2026