In our previous article on nutrition trends, we explored trendy diets in 2018. On a related note, here’s what was popular in the food scene in last year and will…
Drumroll, please…Pantone Color of the year is Living Coral (PANTONE 16-1546) and we love it! It’s bright, cheerful and those who love pinks or reds will also love this unique shade that…
Where will you be this New Year’s Eve? Whether it is good, clean, friendly fun or a full-on blowout that you’re looking for, The Wellness Insider has an extensive list…
Finding a truly meaningful gift for him for Christmas can be challenging. Sometimes it is not about what’s hot and new, but what also is classic and nostalgic. Here is…
‘Tis the season to be jolly and creative! Try some of these DIY Christmas decorations that you can do by yourself or with your children this festive season. These can…
Polysensory: Relating to multiple senses or modes of perception. Something that affects multiple sense mechanisms. When a person engages in polysensory play, he or she is responding to multiple agents…
Drug addiction, no matter the type, has the power to destroy a person’s life in both the personal and professional realm. While every individual will have a different reason for…
We all know that sleep is important for one’s health and we have written at least four articles on this topic alone. However, we forget that a good night’s sleep…