Living Archives - Page 13 of 35 - The Wellness Insider

1.6K views
3 minute read

From House to Home: The Impact of Scents On Our Emotions and Finding The Perfect Concoction For Our Abode

Guest Contributor
19/04/2024

It is believed that a house needs more than designs and furnishings to feel like a home. Today, despite slogging for years and buying houses, homeowners still remain stressed and…

868 views
3 minute read

From Conformity to Courage: Rina Lee’s Journey of Self-Discovery Through Entrepreneurship

Guest Contributor
18/04/2024

Singapore, renowned for its economic prowess and iconic skyline, holds a lesser-known reality beneath its gleaming facades. Recent studies shed light on a notable prevalence of shyness and social anxiety,…

521 views
3 minute read

ASICS Study Shows Link Between Regular Exercise In Teenage Years & Positive Mental Wellbeing in Adulthood

Melissa Fann
14/04/2024

ASICS announced the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically…

653 views
2 minute read

Caring for Caregivers: Navigating Mental Health Challenges and Seeking Support

Guest Contributor
13/04/2024

As Singapore’s population ages rapidly, the demand for caregivers has also intensified, presenting many challenges and stressors for those in this vital role. According to a recent report in The…

812 views
3 minute read

Study Shows Fresh Pet Food Crucial For Long-Term Health & Financial Savings

Melissa Fann
30/03/2024

Recent studies have highlighted a remarkable 30% surge¹ in dog ownership during the COVID-19 pandemic, as reported by the International Trade Administration (ITA) in 2022. As pandemic puppies approach their…

407 views
4 minute read

From Scotland to Negei Sembilan – Breaking Barriers in Healthcare Insights and Innovations

Guest Contributor
29/03/2024

I wanted to share the profound impact that my Tuanku Muhriz Travelling Fellowship had on my understanding of rural healthcare dynamics, particularly during my immersive two-week stay in Negeri Sembilan…

636 views
4 minute read

Celebrating World Sleep Day With A Good Snooze

Melissa Fann
15/03/2024

Today is World Sleep Day and all of us know that getting a good night’s rest is essential for physical and mental health well-being, productivity and overall quality of life.…

510 views
3 minute read

Tour de Care 2024: Embracing Inclusivity and Cycling For a Cause

Melissa Fann
29/02/2024

The Home Nursing Foundation (HNF) is thrilled to announce the return of its annual cycling fundraiser, Tour de Care 2024, with a renewed focus on inclusivity and community support. Set…

454 views
3 minute read

Elevating Longevity with Traditional Chinese Medicine at RAKxa

Melissa Fann
28/02/2024

RAKxa Integrative Wellness highlights the wisdom of Traditional Chinese Medicine (TCM) whose main purpose is to treat the person as a whole, aligning with RAKxa’s philosophy to bring guests closer…

696 views
4 minute read

Building Inner Resilience with Permanence: A Reliable Renovation from the Inside Out

Guest Contributor
21/02/2024

In today’s fast-paced corporate landscape, where high achievers, Ultra High Net Worth Individuals (UHNWI)’s and industry leaders constantly navigate complex challenges, mental fitness emerges as a cornerstone of success. But…

Living