Top 5 Fitness Tips by a Celebrity Trainer
Melissa Fann
Bintan’s leading resort, The Sanchaya, has bolstered its wellness programme ahead of the summer season and from 13 to 23 August, celebrity trainer and founder of fitnessartz, Artur Zolkiewicz, will…
Browsing Category
Interviews
132 posts
Powering Fitness Up with Kelsey Wells
Natasha Mitter
Kelsey Wells is an all-around inspiring celebrity athlete, personal trainer, wife and mother. After having her son, she struggled with postnatal anxiety but overhauled her life by adopting a healthy…
The Various Types of Yoga
Are you confused with the various names of yoga? Perhaps you are thinking, “Isn’t yoga just…yoga?” Well, you’re not wrong but there are slight differences with the ‘schools’ of yoga…
Interview with Fitness Guru Mark Macdonald
When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the chance to speak to him to find out…
Interview with Restoration Essence’s Founder
It is always refreshing to meet Sara, the founder of Restoration Essence, due to her exuberance and friendly nature. Helming the home-grown brand is no easy feat and Restoration Essence…
Interview with Dr Cheng Joo Chin of Women Infinity
With the growing wellness industry, it is always refreshing to find womenpreneurs who step up and are passionate about health as well as helping others. We spoke to Dr Cheng…
Discovering the Essence of Yoga with Jal Yoga’s Founder
Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush…
Interview with 5 Plus Sized and Fabulous Women
We caught up with five fabulous women who are plus sized but do not let it define their confidence. Instead, they are proponents of body confidence and are working towards…
Singaporean Wins Second Runner Up in Mrs Top of the World 2017
Congratulations to 43 year-old Ice Sherry Lee who recently competed in the international Mrs Top of the World pageant in Riga, Latvia! The Singaporean mother of two was one of…
Woman of Influence Interview on Soul Rich Woman
Our founder, Melissa Fann, was interviewed by Genecia Alluora of Soul Rich Woman as part of their “Women of Influence” series. As such, the topic was about how Melissa is…
