Read This Before You ‘Quiet Quit’ Your Relationship
Martha Lee
Much has been said about the ‘Great Resignation’, and in more recent months, the term, “quiet quitting.” Usually assigned to employees and their jobs, the term is rarely used to…
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Volunteers Needed For Stroke Survivor Swimming Classes
Melissa Fann
Due to COVID, the non-profit social service agency named ABLE had to pause their swimming classes for stroke survivors, but it is now back! This specialised programme started on 22nd…
Hurt People hurt People
Luke Elijah
The world’s top psychologists shed light on recovering from narcissistic abuse and toxic connections. Johnny Depp and Amber Heard’s tumultuous marriage and melodramatic courtroom antics are currently thrown in the…
Don’t Miss a Beat in Managing your Heart Health
Guest Contributor
The ongoing Covid-19 pandemic has brought an increased focus on health and wellness amongst the general public. Recent studies show that this virus could increase risks of cardiovascular diseases (CVDs),…
Projects and Products That Celebrate Earth Day
There is so much talk about sustainability nowadays but rather than treating it as a trending buzzword, let’s look at companies that are not just all talk but are actually…
Wellness Gifts For Dear Mum
Mother’s Day is coming soon and if you’re thinking of giving mummy dearest a gift (or two) on wellness, then we’ve got you covered! Besides helping your mother keep her…
Have We Found The Best Air Purifier With Aura Air?
We know the increasing importance of an air purifier, which we’ve mentioned in a previous article, especially when most of us spend a lot of time in enclosed spaces. With…
The Wellness Insider Wins “Best Health & Fitness Media Platform – Asia” Award
The Wellness Insider, a platform to promote body confidence through its curated articles, is proud to announce that it has won the “Best Health & Fitness Media Platform – Asia”…
Get Okinawa-style Sweetness and Goodness!
Okinawa has established a reputation as a land of people with good health and longevity. Many believe the secret to this is a result of its unique food culture. By…
Balancing Health Post-CNY
Happy Yuan Xiao/Chap Goh Mei! We’re sure everyone has been enjoying the festivities and there probably many gatherings for the past couple of weeks. However, if you’re concerned about how…
