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Elika

3 posts
  • Food
  • Recipes
  • 277 views
  • 3 minute read

Is Raw & Vegan Diet the Key to Vibrancy

  • Elika
  • 13/02/2018
At the end of 2017, the promise I made to myself was to make Christmas and, in actual fact, the whole of December a time of the year for real…
  • Food
  • Recipes
  • 308 views
  • 1 minute read

Pumpkin Salad With Chicken & Avocado

  • Elika
  • 11/01/2017
Come January all I want is greens, and as I’m not a fan of a boring leafy salads that never fill you, you’re always gonna see me add quality protein…

I Have Cleaned Up My Diet But It’s Not Working!!!

  • Elika
  • 25/11/2016
You have made that move to a ‘Real food’ diet some time ago and are now minimising the processed foods and sugars, but you can see you’re holding onto some…

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