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The Wellness Insider
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Browsing Tag

lose weight

3 posts
  • Fitness
  • Lifestyle
  • Living
  • Self Improvement
  • 722 views
  • 3 minute read

How to Get Back in Shape After the Holidays

  • Zara Lewis
  • 25/01/2019
If you’re looking forward to the holiday season and everything it brings along – welcome to the club, you surely aren’t the only one! This time of the year is…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 986 views
  • 2 minute read

Weight Loss Tips from a Dietician

  • Bonnie Lau
  • 13/06/2018
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…
  • Beauty
  • Body Positivity
  • Fitness
  • Lifestyle
  • 908 views
  • 3 minute read

Weight Watchers Doesn’t Understand Body Positivity

  • Jose Ferrer
  • 11/11/2016
Weight Watchers Australia released a new campaign recently, attempting to use body positivity to sell their weight loss programmes. With the tagline “See Yourself In a New Light”, it shows…

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