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Browsing Tag

food diaries

1 post
  • Food
  • Health
  • Lifestyle
  • 694 views
  • 5 minute read

5 Reasons Why We have Cravings and How to Manage Them

  • Melissa Dorai
  • 17/02/2018
Are you having trouble with healthy eating because you have uncontrollable cravings for junk food all the time? Perhaps, you are reaching for snacks during times of stress or just…

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  • Featured
  • Fitness
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  • 7 minute read
  • 44 views

How to Exercise Safely With Diabetes: 13 Practical Tips

  • 24/08/2026
  • Events & Promos
  • Fitness
  • 4 minute read
  • 72 views

OneSG61 with Antica Brings Inclusive Badminton and a Community Carnival to Singapore

  • 22/08/2026
  • Fitness
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  • 16 minute read
  • 106 views

Before the First Lesson: How to Prepare Your Child for Their First Sports Class

  • 20/08/2026
  • Fitness
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  • 14 minute read
  • 120 views

What If Your Child Doesn’t Like Sports? 10 Ways to Help Them Enjoy Being Active

  • 19/08/2026
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