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  • 5 minute read

Is It Possible to Reduce the Calories of White Rice?

  • Melissa Fann
  • 02/11/2020
We recently came across this article which claims that there is a way to reduce the calories of white rice by up to 50%. How? Simply by boiling it with…
  • Body Positivity
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  • 3 minute read

Sex, Money and Spirit with Varin Gill at Sugar And Spice 2020

  • Jayne How
  • 01/11/2020
As the proud media partner of the virtual Sugar and Spice Festival, that’s happening this 17 to 24 November, we are bringing you this series of interviews with presenters so that…
  • Events & Promos
  • Featured
  • Interviews
  • Lifestyle
  • Relationships
  • 3 minute read

Have a Smooth & Peaceful Birth with Kong Choon Yen at The Precious Journey 2020

  • Jayne How
  • 31/10/2020
As the proud media partner of The Precious Journey 2020 that’s happening this 5 to 14 November, we are bringing you this series of interviews with presenters so that you…
  • Fitness
  • Food
  • Health
  • Nutrition
  • 4 minute read

Maintaining and Rebuilding Muscle Mass for Healthy Ageing

  • Melissa Fann
  • 26/10/2020
Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of 70, that loss can nearly double – up…
  • Body Positivity
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  • Featured
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  • Lifestyle
  • Living
  • 3 minute read

Sexuality, Illness and Disability with Theresa Goh at Sugar And Spice 2020

  • Jayne How
  • 24/10/2020
As the proud media partner of the virtual Sugar and Spice Festival, that’s happening this 17 to 24 November, we are bringing you this series of interviews with presenters so that…
  • Health
  • Lifestyle
  • Self Improvement
  • 2 minute read

Do Kids Need To Know About Stroke? (Yes!)

  • Jayne How
  • 23/10/2020
It might seem funny to think that children would need to know anything about strokes. But it is actually more crucial than you think.  That is why the Singapore National…
  • Health
  • Lifestyle
  • Living
  • 2 minute read

5 Tips to Preserve Your Mental Wellness While Working From Home

  • Melissa Fann
  • 22/10/2020
We know all too well how easy it is to spend long hours cooped up at home. Especially now that we’ve gotten used to it. However, being at home also…
  • Lifestyle
  • Living
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  • 2 minute read

What We Know About Singapore’s Phase 3 So Far

  • Melissa Fann
  • 21/10/2020
It has been more than half a year since entering the Circuit Breaker period (although it feels like forever) and we’ve been in Phase 2 for about four months. We…
  • Featured
  • Melissa's Table Top Talk
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  • 1 minute read

What Problems Does Gen Z Have? An Educator’s POV

  • Melissa Fann
  • 20/10/2020
As with our previous episode of Melissa’s Table Top Talk, we’re going to be exploring various topics in a series and this time, we’re broaching the issues that Gen Z…
  • Fitness
  • Lifestyle
  • Self Improvement
  • 4 minute read

5 Tips To Turn Any Home Into A Gym

  • Jayne How
  • 19/10/2020
I don’t know about you, but I am not the sort to buy something and not use it. That is why when the circuit breaker period started, I was extremely…

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