Review: Getting HIIT by FOXX
AJ Lim
Right in the quaint Joo Chiat neighbourhood, Ken Mok opened his first boutique fitness gym – FiiTBOXX – back in January 2022. With curated modern equipment, smart integrated technology, and…
Year of the Water Rabbit 2023 – Chinese New Year Predictions
Guest Contributor
Contributed by Master Alvin Sai of MZ玄 Fengshui Mastery Chinese New Year, otherwise known as Lunar New Year 2023 will fall on 22 January and thus begin the Year of…
How Exercise Helped Gabriel Wong, CEO of Ascend Marketing, Feel Better About His Body Image
Rui Ting Goh
Many of us get so caught up with our work that we stop exercising regularly and end up gaining weight, which affects our mental health and image of ourselves negatively.…
Do Products That Claim To Stop Bloating Really Work?
Melissa Fann
Not sure about you, but I have a bloating issue and this gets worse during PMS as well as during menstruation. In all of my years here at The Wellness…
5 Tips On Raising Holistically Well-Rounded Children
Contributed by Stephanie Lee Lynn, Director of Jus Students. With the results from the end year school exams, some parents might be conflicted when it comes to handling their child’s…
HSA Warns Public About Rash Cream Causing Adverse Effects on Child
The Health Sciences Authority (HSA) is alerting members of the public not to purchase or use ‘Tao Ju Hui Yi Mei Li Shang Kou Hu Li Ruan Gao’ (‘淘聚汇益美丽伤口护理软膏’), which…
8 Sex Trends About to Sizzle Up 2023
Note: This article discusses about sexuality as well as sex, which is not suitable for those under the age of 16. In our ever increasingly complex society, many of us…
Sanctuary In Our Concrete Jungle: How plants can better your health and wellbeing
Contributed by Niko Soe, Co-founder and Director of Sindomall. Avatar. Lord of the Rings. It’s obvious how lush green landscapes in these movies are tied to feelings of home, safety…
Upcycling Makeup For The Dearly Departed
Note: This article includes references to death that may be traumatising or triggering to some audiences. As we go through the various stages of life, it is inevitable that we…
The Innocent Big Knit That Help Feed The Hungry This Season
Little hats that keep the little drinks warm will surprise and delight drinkers of all ages this festive season of giving. In the first year of UK’s No. 1 chilled…
