The Wellness Insider

4 minute read

Safe and Sound: How Two Audiophiles’ Mental Health Journey Birthed An Idea To Disrupt the Audio Industry

Melissa Fann
29/06/2023

When was the last time you listened to music in your headphones? Probably this morning on the commute to work! In today’s fast-paced world, music and immersive audio experiences have…

Food
Health

3 minute read

Studies Show That Milk Fats Help Improve Response to Day-to-day Stress

Melissa Fann
28/06/2023

A new study led by experts from Fonterra, the University of Auckland, and the University of Otago has revealed that supplementing diets with broad-spectrum phospholipids found naturally in milk fat…

2 minute read

Sleep Crisis in Southeast Asia

Guest Contributor
25/06/2023

While a deep slumber may help prevent memory loss or the onset of Alzheimer’s disease for older adults, it seems that almost 3 in 4 Southeast Asians are experiencing sleep…

4 minute read

Ways to Celebrate Pride Month This 2023

AJ Lim
24/06/2023

It’s June and if you haven’t already celebrated it in your own way, here are some events that you can participate in – whether you’re part of the community or…

3 minute read

Empower Your Little Food Explorers with Baby-Led Weaning Tools

Melissa Fann
23/06/2023

Once your baby starts eating solids, do you find having to not just wipe up the table on the high chair but also the floor beneath, followed by changing your…

Health

2 minute read

HSA Removed Over 2,000 Online Listings & Investigated Parcels Of Illegal Health Products

Melissa Fann
23/06/2023

The Health Sciences Authority (HSA) has removed 2,361 online listings and investigated 360 parcels of illegal health products during an INTERPOL led internet-based operation which took place from 1 to…

7 minute read

Long Live the King of Whimsy

Luke Elijah
22/06/2023

I was privileged and fortunate enough to be invited over for dinner at the wild and wacky imaginarium “Baan Botanica”, which is the legendary private residential abode of famed and…